Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

PostPartum Recovery Supplements I Can't Live Without

Purple Star emoji 10 items
Ever feel like postpartum life is a wild circus—juggling 4 kiddos (hello, twin chaos!), craving that sharp mom-brain fog-lifter, and begging your body for a nutrient lifeline that doesn't taste like chalky regret? Guilty as charged! But here's the pl...
 
Kate Lawless profile picture
Hormonal chaos got you foggy-brained and snapping like a twig? (Been there—until saffron saved the day.) This ancient Persian powerhouse ditches synthetics for natural magic: lifts brain fog like morning mist, mellows moods without the zombie slump, ...
Ultra6 Pure Saffron Extract Capsules - 90 Servings
 
Kate Lawless profile picture
Postpartum glow? Check. Milk supply that doesn't ghost you? Double check. But let's be real—juggling feeds, fog, and that "is this my life now?" vibe means omega-3s aren't optional; they're your secret weapon. (Psst: These bad boys slip in the brain-...
Nordic Naturals Prenatal DHA Strawberry 120 Soft Gels
 
Kate Lawless profile picture
Postpartum whisper: This magnesium actually breaks down how it's supposed to—no tummy tantrums, just pure, powerhouse absorption that slips right into your cells like it was born for it. Slotted it into my vitamin regimen, and boom—cravings crushed, ...
Magnesium Bisglycinate Chelated - 180 Caps
 
Kate Lawless profile picture
Bloating that hits like a sneaky gut punch? Irregular "situations" turning your day into a comedy of errors? (Postpartum truth: It's chaos enough without your belly plotting against you.) Enter this probiotic powerhouse—the one that's got my gut sing...
Physician's CHOICE Women Probiotics 50B CFU
 
Kate Lawless profile picture
I notice a huge difference in my hair, nails, and mental health. This postpartuPostpartum plot twist: That "new mom glow" hits different when you're dodging hair loss landmines, mood swings that rival toddler tantrums, and energy dips deeper than a m...
Postnatal Multivitamin + Omega-3 - Anya
 
Kate Lawless profile picture
Some aren't going to like this one because it's thick. You have to use a shaker bottle or (my favorite) add it to plain yogurt with blueberries, granola, and honey.
NAKED Whey Chocolate Protein Powder - 24 Servings
 
Kate Lawless profile picture
Postpartum power-up alert: That "pick up the toddler without wincing" strength? The energy to chase chaos without crashing at noon? (Yeah, the one that vanished faster than your pre-baby abs.) Creatine isn't just gym bro fuel—it's your sneaky postpar...
Micronized Creatine Monohydrate 2500mg 100ct
 
Kate Lawless profile picture
Highest Potassium electrolyte I can find- having one once a day keeps me level in the hot sunny days in Florida.
Instant Hydration Electrolyte Packets
 
Kate Lawless profile picture
This keeps my immune system functioning while keeping my skin normal toned.
Micro Ingredients Oregano & Black Seed Oil, 300 Softgels
 
Kate Lawless profile picture
Hands down, the best  and easiest syrup to make. I burn water and even I can make this and store in my fridge for a month OR freeze it for more.
Elderberry Syrup DIY Kit USDA Organic 32oz
placeholder