For adults like me who have had a late diagnosis of ASD. Here are a list of things that help make life a little easier
Helps me feel more relaxed and helps me sleep better. So soft and feels like a warm hug
Weighted Blanket
Any brand headphones that cancel out noise is a must
Noise-Canceling Headphones with True Wireless Technology
I love using AirPods, they are more discreet than headphones and cancel out any loud noises in your surroundings
Apple AirPods Pro (2nd Generation) - White
I cannot sleep without my teddy bear, I take it everywhere with me when travelling away from home. Also comes everywhere with me indoors at home. The softness of it keeps me calm and helps with my anxiety. I feel so lost without it
teddybear
I have so many plushies, I love my little collection. It’s nice to have a little corner of plushies, I love the different textures. It makes me feel happier and more relaxed
Animal Soft Toys - Official Jellycat
Stress balls are great for everyday use. Can be taken around with you anywhere
Stress Ball
These are great for anyone who likes to fidget a lot. Can be used whilst working also and taken anywhere
Tangle Creations (@tanglecreations)
The colours are so beautiful I love these! So soothing to watch
Lavalamp
I love a swivel chair. Anything that spins is a must!
Ergonomic Office Chairs & Computer Chairs
I love a colouring book. Great to keep the mind busy
Coloring Books
I love crossword puzzles, keeps my brain busy and focused. I tend to mostly use an mobile app version but I do love a crossword book too
Crossword Puzzles
Word searches are the best. One of my favourite obsessions
Word Search Books
These are so much fun, I love that you can take these with you anywhere
