I am a former competitive gymnast who has spent her whole life learning about this sport and I'm now dedicated to becoming a full time high performance gymnastics coach. Here are a few personal things that made being a gymnast a little easier and fun...
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I've tried a million of these body glitter, shine, bronzer... etc products and Fenty beauty killed it with the body makeup game and it doesn't transfer onto you're clothes.
Body Makeup
If you have a rip from bars or just in general from gymnastics, vitamin e cream will speed up the healing process and keeps dry hands/ knuckles from cracking open.
KUIZAP Evening Primrose Vitamin E Hand Cream ...
Obviously every gymnasts needs her scrunchie!! Plus they're super good for your hair and keeping it up tight when training or competing.
Hair Ties, Scrunchies & Elastics | Walmart Canada
If you struggle with body aches or fatigue then apply this product on the affected areas helps reduce the pain symptoms.
Tiger Balm | Walmart Canada
KT tape is such a phenomenal product and can be stretched, cut and wrapped into a million different ways to help your body heal.
KT Tape Official Site | Therapeutic Kinesiology Tape
Another good option to help with rips.
Fruit of the Earth Vitamin E Skin Care Cream, 113 g
Fantastic for gymnast when on bars and they rip. A good tape job for an injury. It works and is cheap.
Hockey Tape
I use the raspberry lemonade powder everyday in my water for all the extra benefits electrolytes can bring into your health. Our minerals get washed out everyday from our water intake so adding electrolytes into our water helps maintain the benefits ...
Keppi Keto Electrolytes Powder No Sugar | Zero ...
