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Health and Wellness Essentials

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Keeping healthy in 2024 is on my vision board and these are some of products that help me.
 
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For management of physical & mental stress.
Adaptogen Complex (With Ashwagandha & Rhodiola ...
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Sleep & Relaxation. Optimal Nerve Function. Mood & Stress Support.
Magnesium Bis-Glycinate (Bioavailable & Chelated)
 
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Used for oil pulling which is one of nature's most efficient ways to detox the mouth and body.
Organic Refined Coconut Oil - Good & Gather™
 
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Drinking 2 cups of spearmint tea a day and assist in balancing hormones.
Traditional Spearmint - 16ct
 
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Specially formulated with a selection of B vitamins to help support the health and functions of the nervous system.
Vitamin B Complex with B1, B6 and B12 and Nerve Health
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Helps maintain a healthy ph level.
The Honey Pot Herbal 7 Day Suppositories - 14ct
 
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Water bottle is always essential to stay hydrated.
Stanley Quencher H2.0 FlowState Tumbler 40oz