Living with celiac disease and lactose intolerance means your pantry has to be a safe zone. Over time I’ve found a set of staples I always keep stocked—foods that taste good, are reliable, and pass my strict “no gluten, no dairy, no pork” test. Here ...
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Breads and Bakert alternatives
Lactose - free alternatives
Breads and Bakert alternatives
Its a trusted Canadian brand that is gluten-free, dairy-free, and allergy-friendly.
Kinnikinnick Foods: Mixes
Works amazing for home made pizza dough, cookies, crepes and more!
Bobs Red Mill Gluten Free Baking Flour 1.24kg
This product makes baking easy!! My crepes always come out perfect! I've used it for pizza dough and so more! I couldnt ask for a better gluten free flour!
Bob's Red Mill Gluten Free 1-to-1 Flour
Bobs red mill once again! Coming in hot with the pancake mix! This product makes fluffy, soft.. or maybe a little crispy around the edges... pancakes. I like the gluten free pancakes better than normal ones!
Bobs Red Mill Gluten Free Pancake Mix 680g
I can eat wraps and quesadillas again with these bad boys! They roll nice and they dont Crack easily at all!
High Protein Wraps: Fuel Your DayHigh Protein Gluten Free Wraps
Awesome bread for sandwiches. It can be slightly crumbly.
Promise Gluten Free Bread
Anything by Paneriso is great! I love their banana chocolate chip muffins and blueberry muffins the most!
Products
Very easy beginner friendly pizza crust! Comes out perfect almost everything!
Bob's Red Mill Gluten Free Pizza Crust Mix 454g
My favorite wraps at this moment! They don't Crack or rip super easily! They taste amazing!
Bfree High Protein Carb Friendly Wraps
Great texture, seeds, toast-friendly.
Schar Artisan Baker Multigrain Gluten-Free Bread
Lactose - free alternatives
The best tasting pumpkin spice creamer in my opinion! Not too sweet; just the right amount of spice!
Silk Pumpkin Spice Creamer
I use this for French toast as well as my coffee or latté!
Try ou Vanilla Almond Coffee Creamer | Dairy Free
I thought I would have to give up sour cream for the rest of my life... but then I found this!!! It tastes the exact same... maybe even better!
Lactose Free Sour Cream | Gay Lea
For when I crave chocolate milk but don't want the belly ache!
Dark Chocolate Almond Beverage | Dairy Free
I'm a cheese addict. I wont suffer after eating this and it tastes amazing.