Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Fitness supplement needs!

Purple Star emoji 7 items
Some great fitness supplements available!
Sections
1
 

Supplements I use daily

 
Elisha Spinelli profile picture
Doesn’t cause constipation, great product! I love this product and have been using it for years
MegaFood Blood Builder Iron Supplement
 
Elisha Spinelli profile picture
Helps with stress of everyday life. Helps to reduce your stress and boost your energy naturally
Ashwagandha
 
Elisha Spinelli profile picture
These proteins are great to help get your additional protein needs in, taste great, has coconut oil powder to help get in some extra healthy fats. Can drink alone or with a protein shake!
Protein Powder - 10-Flavor Variety Pack | CSE
 
Elisha Spinelli profile picture
I take 2 capsules before bed, helps with relaxation and getting into that deep sleep, I take one in the morning, helps with stress and continue getting through the day. Highly recommended supplement!
Magnesium
 
Elisha Spinelli profile picture
I add it every morning to my morning coffee! Unflavored and no taste difference!
Vital Proteins
 
Elisha Spinelli profile picture
If you want some other flavors! Check out this protein!
Shop CBUM Itholate Protein
 
Elisha Spinelli profile picture
Great item if you’re feeling sluggish are in any type of peri menopause or just getting older and trying to keep up with life!
Beef Spleen Code Age - Health & Household