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Supplements that I Actually Use now that I’m almost 60 years old
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items Why did i wait so late in life to try supplements? Here are some of the ones I take every day!
Best Ever - Probiotics have always made me sick to my stomach!! NOT GOLI! [affiliate link]
Goli® Nutrition - Pre+Post+Probiotics Gummies
These are the first GOLI Gummies I tried - I couldn't stomach that shot of of ACV… bleh! Been taking every since then! [affiliate link]
Goli® Nutrition - Apple Cider Vinegar Gummies
Helps me relax and unwind. [affiliate link]
Goli® Nutrition - Ashwagandha Gummies
These are the latest I have been trying to help improve my cognitive function and brain health - I can't remember Crap, so i'm needing these! [affiliate link]
Goli® Nutrition - Matcha Mind Cognitive Gummies
The only way I can handle getting greens in! Greens & Superfoods Bloom Nutrition - for your digestion, occasional bloating and gives energy. My favorite flavor right now is the Strawberry & Kiwi. [affiliate link]
Bloom Nutrition - Greens & Superfoods
I use this in my daily water and morning protein shake or coffee. Vital Proteins Collagen Peptides have helped me on my high protein, Calorie Deficit journey.
Vital Proteins Collagen Peptides
Heard of this for a while now. Tried it and love it. My favorite flavor so far is the Cherry Limeade [ affiliate link ]
poppi - Prebiotic soda
I’m Anemic and need the iron but it was killing my stomach when taking daily. So taking the iron along with the Vitamin C helps me a lot? Vitron-C® - High Potency Iron Dietary Supplement Plus Vitamin C [ affiliate link ]
Vitron-C® - High Potency Iron Dietary Supplement Plus Vitamin C
These help so much with my digestion, especially when I’m on a high protein journey. Papaya enzyme complexes, primarily containing papain, are often used to aid digestion by breaking down proteins. They may also help with conditions like gastroesopha...
Spring Valley Papaya Enzyme Complex - 180 Tablets
I have been diagnosed with Vitamin D deficiency. This is one of the ones he recommended: Get an extra strength dose for bone, teeth, muscle, and immune health support. Nature Made® Extra Strength Vitamin D3 is formulated with 5000 IU (125 mcg) for th...
NATURE MADE - Vitamin D3 Extra Strength 5000 IU (125 mcg) Softgels
vitafusion Fiber Well Sugar-Free Gummies are Gentle Digestive Support: These sugar-free fiber gummies help promote healthy digestion and support regularity—perfect for adults looking to stay on track. Tasty & Easy to Take: Ditch the pills and enj...
Vitafusion Fiber - Well Fiber Supplement Gummies - Fruit Flavors - 90ct
Boosts Energy, Mood & Mental Clarity Live Conscious® Vegan B12 delivers a high-potency 5000 mcg dose in a fast-absorbing, unflavored sublingual formula. Designed for optimal bioavailability, it supports healthy energy production, cognitive functi...
Live Conscious - Vegan B12, Maximum Strength, 60 ml (5,000 mcg per Serving)