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My self care essentials
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The Leah Edit
Some of my daily self care favorites.
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Self care

Self care

A few of my favorite finds, perfect for creating small moments of comfort, rest and self care in your everyday routine

 
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This is a cordlesss device that you are able to use as part of your daily routine. There are 12 settings, which includes a gua sha or cupping setting.
Lymphatic Massager with Heat, Red Light & Cupping
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I love having a spa day at home.  Great for a massage at home.
Lymphatic massage oil
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My family loves this juicer. It has a wide feed  for juicing fruits and vegetables.
Cold press juicer for vegetables and fruit
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A great guide for incorporating raw foods into your diet.
Juicing: Transform your life
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These taste good and help relieve stress from my busy days.
Say goodbye to stress
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This is a great watch that helps you stay on track with your fitness goals.
Fitbit Charge 6 Fitness Tracker
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Great for quiet morning workouts. Bluetooth and noise canceling.
Sony noise canceling headset
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Glides on, an essential item I cannot be without.
Beauty pie - amazing sleep oil
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Non toxic, great for a spa day at home.
Self care - non toxic, soy candle
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Daily radiance and lymphatic drainage
Lymphatic drainage
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Soft, breathable and cute. I cannot sleep in anything else!
Soft, luxurious linen pajama set
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This is a perfect weight and thickness, similar to what you find in a luxury hotel.
Plush spa robe - 100% cotton
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One of my faves- soft, breathable and comfortable.
Shorts pajama set - 100% linen
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I find this weirdly relaxing and can travel with it too.
Must have for over 50 - red light therapy mask
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It's leak proof and great for everday use.
Daily hydration must have
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Ultra soft, for a cozy night's sleep
Soft down comforter (feather)
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This one has a soft, comfy fit.
ALO - black ribbed tank top
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One of my faves, high waist and ultra soft fabric.
ALO - soft sculpt legging in black
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Make this part of a nightly routine.
Organic chamomile tea - caffeine free
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