Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

From One IVF Warrior to Another

Purple Star emoji 13 items
 
Jolene profile picture
I used these heating patches during my IVF cycle, especially on the days with stim shots, and they have been a real comfort. They warm up quickly and help ease the cramps so I could actually get through my day without constantly thinking about the di...
Heating Patch for Menstrual Cramps - Rael | Ulta Beauty
 
Jolene profile picture
I started taking the SmartyPants prenatal gummies with omega while preparing for IVF and was so glad I did. They tasted good and were easy to remember every day, which made staying consistent so much less stressful. They had all the essentials like f...
SmartyPants Prenatal Plus Multivitamin & Omega 3 Gummies, Methylfolate, Vitamins D3, B12, Zinc, 90ct
 
Jolene profile picture
During 12 weeks of PIO, these Paincakes ice packs were such a relief. I used a massage gun with a heating pad before the injection and then put one of these on after. Because it stuck to my clothing, I could move around and go about my day without ha...
PAINCAKES® 5" Large Cold Pack, Reusable and Sticks to Body, Ice Pack for Cold Therapy and Muscle Pain, Blue
placeholder
 
Jolene profile picture
When I was doing progesterone shots, this little massager helped so much. The progesterone fluid is really thick, so even though I warmed the vial under my arm before injecting, I also prepped the area by using heat and massaging the muscle. This per...
Sharper Image Powerboost Move Deep Tissue Travel Percussion Massager
 
Jolene profile picture
Aside from my prenatals, I also took NAC daily. NAC boosts the body’s defense against oxidative stress, enhancing egg quality and ovarian response to stimulation drugs, especially in older women or those with PCOS.
NAC - N-Acetylcysteine
 
Jolene profile picture
I used a simple tackle box to keep all my IVF supplies organized and it made such a difference. Everything had its own little section—needles, alcohol wipes, vials—so I wasn’t scrambling or stressing when it was time for meds. It was easy to carry fr...
Plano Ready Set Fish 70-Piece Starter Tackle Box Set | Academy
 
Jolene profile picture
During IVF everything felt so clinical and routine, so I looked for little ways to bring some joy into the process. Using cute bandaids after my shots actually helped me smile and made things feel a little less heavy. It was such a small thing, but f...
Band-Aid Brand Flexible Fabric Bandages - Wildflower - Assorted Sizes - 30 ct
 
Jolene profile picture
the pharmacy that supplied my meds provided a ton of alcohol swabs but I always made sure to have extras on hand
Alcohol Swabs - 200ct - up&up™
 
Jolene profile picture
On the day of my egg retrieval, I wore chicken and egg socks. I thought it was so fitting and the nurse got a kick out of it too. It's truly the little things that really help to make this journey a little easier
Novelty Funny Crew Socks Casual Crazy Socks for Men Women , Funny Chicken Egg Cute Farm
 
Jolene profile picture
Using a planner/calendar was a must. There is so much info that your clinic is going to throw at you and it can be overwhelming. Finding a way to take notes whether via phone or manually, is so helpful. For me, trying to remember it all off the top o...
Blue Sky 5"x8" 2025-2026 Weekly/Monthly Wirebound Planner Frosted Glitter Sorbet Pink
 
Jolene profile picture
Get yourself the coziest most plush robe you can find. Some day, esp post egg retrieval, you’re going to feel so bloated and blah. I lived in my plush robe. I would’ve worn it to work if I could’ve.
Women's Sonoma Goods For Life® Short Plush Wrap Robe
 
Jolene profile picture
Keeping feet warm during IVF is a popular fertility superstition, not a medically proven one, that comes from Traditional Chinese Medicine (TCM)'s belief that a warm uterus is essential for fertility and implantation. Luckily I underwent IVF during t...
Women's 3-Pack Anti-Slip Fuzzy Grip Socks for Cozy Indoor Comfort
 
Jolene profile picture
I was an avid tea enthusiast pre IVF and was bummed to give up my favs (hibiscus sigh) so in favor of that I drank a ton of electrolytes. They help maintain fluid balance, muscle function, and nerve transmission. For IVF, they aid with hormone regula...
Liquid I.V. Hydration Multiplier Electrolyte Drink Mix, 10 CT, Strawberry, Cotton Candy, Orange Vanilla, Lemon Lime, Passion Fruit