Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Live 12 Years Longer: Your Badminton Starter Pack
15
items Did you know that badminton players live up to 12 years longer than the average person? As the second most life-extending sport after tennis, badminton offers an incredible combination of cardiovascular fitness, agility, and strategic thinking. With ...
Sections
5
Racquets
Performance Footwear
Shuttlecocks
Protective Gear & Accessories
Useful Resources
Racquets
Key features for beginner racquets: Weight: Ideal range 75-85g (lighter racquets reduce wrist strain while learning) Balance: Slightly head-light to even balance for easier control Flexibility: Medium-flexible shaft helps with control and reduces sho...
Ultra-lightweight racquet with excellent maneuverability, perfect for learning basic strokes without wrist fatigue
YONEX Nanoray Light 18i Badminton Racquet
Budget-friendly starter racquet with good balance and durability for beginners
Senston N80 Badminton Racket Carbon-Fiber ...
Slightly heavier but well-balanced racquet that grows with your skills
YONEX Muscle Power 2 Badminton Racket
Performance Footwear
Specialized court shoes designed for quick lateral movements and sudden stops
Outstanding grip and cushioning for aggressive court movement
YONEX Power Cushion 65 Z2 Women's Indoor Court ...
Excellent budget-friendly option with superior stability
GEL-ROCKET 10 | Men | Black/Pure Gold
reliable court shoes with excellent cushioning and foot support, great for frequent and active players
Yonex Badminton Shoes, Power Cushion Cascade Axle
Shuttlecocks
Essential projectiles that define the game's unique flight characteristics
Tournament-grade feather shuttlecocks with consistent flight
Yonex Aerosensa 50
Durable plastic shuttles perfect for practice and beginners
Wilson Championship Badminton Shuttlecocks
High-quality training shuttles with excellent durability
KEVENZ Goose Feather Badminton Shuttlecocks
Protective Gear & Accessories
Essential items for safety and comfort during play
Superior sweat absorption and perfect tacky feel
Badminton Grip Tape - LI-NING Official
Excellent support for preventing common knee injuries
MUELLER Jumper's Knee Strap
Spacious compartments for all your equipment
Yonex Bags
Useful Resources
Essential learning materials to improve your game
Mastering the rules of badminton is crucial as it significantly enhances the overall playing experience, allowing you to maximize your enjoyment, unleash your full competitive spirit, and savor the thrill of the game without the frustration of uncert...
The Basic Rules of Badminton: A Complete Guide
Badminton court marking scheme. Read it to better understand the rules of the game
Badminton Court Dimensions & Drawings | Dimensions.com
Excellent channel for beginners with step-by-step tutorials
BASIC BADMINTON FOR BEGINNERS - PART 1 OF 3