As the years have rolled on, I've found that I no longer sleep as soundly as I did in my 20s. Gone are the nights of uninterrupted slumber, replaced by restless tossing and turning. To combat this, I've turned to various "crutches" to aid in my quest...
Sections
4
Bedding
Pillows
Sleep Technology
Noise Reduction
Bedding
Enhances comfort and regulates temperature for better sleep
A 20-pound weighted blanket for soothing sleep. Why it's good: Releases natural hormones that calm you down and help you sleep
Bearaby Weighted Blanket
Luxury innerspring mattress with plush comfort layers. Why it's good: Offers luxurious feel and back support for better sleep
Saatva Classic Mattress
Cool and crisp sheets made with 100% long-staple cotton. Why it's good: Offers a luxurious feel and helps you stay cool all night
Classic Percale Core Sheet Set
Like sleeping on a cloud that remembers you
Memory Foam Mattress Topper
For those who want to feel fancy while drooling
Mulberry Silk Pillowcase 20"x26" Standard
Because night sweats are so last season
Evercool® Cooling Comforter - Rest
Pillows
Provides proper support for the head and neck to improve sleep posture
Orthopedic pillow with adjustable height. Why it's good: Provides comfort and support for better sleep
UTTU Sandwich Pillow Queen Size, Contour ...
I haven't tried it, but it sure deserves a closer look. **Pros**: 1. Designed specifically for side-sleeping comfort and support. 2. Features a J-shaped design that suits a range of body types. 3. Filled with shredded memory foam which can be customized to your body's shape. 4. Comes with a removable and ...
MedCline Therapeutic Full Length Body Pillow
Feels weird, works wonders
Buckwheat Pillow
Bouncy support for your sleepy head
Latex Foam Pillow King
Sleep Technology
Utilizes modern tech to aid in relaxation and sleep tracking
Your personal sleep DJ—customizable white noise for dreamy nights
Sweet Zzz White Noise Machine
Meditation and sleep app with guided sessions. Why it's good: Helps to relax, focus, and sleep better
Calm
Tricks you into thinking mornings are nice
Wake Up Light Sunrise Alarm Clock for Kids
Creeps on you while you sleep, for science
Sleep Tracking | Garmin Technology
Noise Reduction
Earplugs are absolutely essential for sleep, these are very soft and have good sound insulation
Mack's Ultra Soft Foam Earplugs
Ear-hugging tranquility—block out noise, not comfort
SoundOff Earbuds Offer Superior Noise Masking for Perfect Sleep
