After years of trial and error (and a few near-misses with white pants, let's not lie), I've compiled my holy grail list of period products and self-care saviors. Think of this as your period survival kit, curated by yours truly, a fellow period warr...
Sections
3
Menstrual utilites
Pain relief metods
Intimate hygiene & health
Menstrual utilites
The best menstrual products based on your preference:pads,tampons and more
The Honey Pot’s Organic Cotton Regular, BPA-Free Applicator Tampons offer safe and effective leak protection without the extra ingredients often seen in traditional tampons
Organic Cotton Regular, BPA-Free Applicator Tampons - The Honey Pot Company | Ulta Beauty
If tampons or pads aren't your "cup" of tea, reach for The Honey Pot Company Menstrual Cup: a sustainable alternative that's good for you and the earth
Menstrual Cup - The Honey Pot Company | Ulta Beauty
The Honey Pot's 100% Organic Cotton Cover Herbal Heavy Flow Pantiliners with Wings are for your lighter days and provide a "cooling" sensation for a more peaceful period
Herbal Heavy Flow Pantiliners with Wings - The Honey Pot Company | Ulta Beauty
The Honey Pot's 100% Organic Cotton Cover Herbal-Infused Pantiliners are for any time you want a little extra protection and provide a "cooling" sensation for a more peaceful period
Herbal-Infused Pantiliners - The Honey Pot Company | Ulta Beauty
The Honey Pot's certified 100% Organic Cotton Cover Non-Herbal Regular Pads with Wings are designed to be flexible while providing superior leak protection
Non-Herbal Regular Pads with Wings - The Honey Pot Company | Ulta Beauty
If your choice of menstrual utility are menstrual panties,try these victoria's secret ones
Buy Smooth Period Bikini Panty - Order Panties online 5000008633 - Victoria's Secret US
Pain relief metods
The best solutions for cramps(trust me,i have tried everything):
The Good Patch Period Hemp-Infused Patch. A hemp-powered wearable wellness patch for that time of the month. Infused with 15mg Premium Hemp Extract, Menthyl Lactate, and Black Cohosh. Don't cramp your style. Take control of your flow
Period Hemp-Infused Wellness Patch - The Good Patch | Ulta Beauty
VUSH Aura Period Pain Relief Device sends out good vibrations in the form of electro currents to help put a pause on period pain without constantly microwaving heat packs, popping pain killers, or being told to 'just try some stretches'
Aura Period Pain Relief Device - VUSH | Ulta Beauty
One of the things that really help me survive painfull periods is lady's mantle tea.I drink about 2 teacups daily and sometimes my cramps don't even bother to come.Highly recommed it🤍
Lady's Mantle Tea
The actual reason you have cramps is:your body temperature drops.Hot water bottles are a perfect solution for this as they keep you warm and raise your bodies temperature.You just need to be very carefull not to burn yourself.
Hot Water Bottles
Even though exercising is probably the last thing you would do when period pain strikes,trust me:easy stretches or even light walks can significally reduce cramps
15 Min. Period & PMS Stretch | ease menstrual cramps and relief tension | back pain relief
The Good Patch Cycle Plant Patch. A wearable wellness patch for that time of the month. Infused with Menthol (5%) and Black Cohosh. This patch offers targeted temporary relief of minor aches and pains associated with that time of the month. Made with...
Cycle Plant-Based Wellness Patch - The Good Patch | Ulta Beauty
Intimate hygiene & health
Keeping your intimate hygiene is an essential step in overal selfcare,these will help:
Love Wellness' pH Balanced Cleanser is a OB/GYN-developed cleanser that gently cleanses the vulva (the external gentalia) and is intended to help support healthy intimate skin
5.0 oz pH Balanced Cleanser: Vulva Cleanser - Love Wellness | Ulta Beauty
Love Wellness’ The Killer is a boric acid vaginal suppository for fresh vaginal odor
The Killer: Boric Acid Vaginal Suppositories - Love Wellness | Ulta Beauty
Love Wellness' (Improved!) Good Girl Probiotics is an OB/GYN-developed, daily probiotic that supports balanced vaginal pH, a healthy vaginal environment, and urinary tract health
Good Girl Probiotics: Vaginal Probiotic - Love Wellness | Ulta Beauty
Love Wellness pH Balancing Wipes are OB/GYN-developed refreshing, pH balanced wipes for your vulva