Outside of medication and avoiding my triggers, these are my go-to must haves for baddies who have chronic migraines.
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all the products i have bought to help me cope with migraines
i keep this in the freezer and use it when i specifically have behind the eyes migraines, as the mask does wonders.
theraice: migraine relief cap
this is basically a machine that like massages your forehead. i love it. it feels like someone is scrambling my brains and it feels so good mid migraine.
ceraly
i keep this in my purse, car, and any bags i'm going to be using. they don't work as well as the ice packs but they are good for in a pinch or on the go.
bekoool: migraine gel sheets
i also keep this in my freezer and use it when i need freezing cold on my head but have to have my eyes open still.
magic gel: migraine ice headwrap
glasses that are for if i have to be out in public with bright lights, when they are triggering a headache or migraine.
braddell: migraine light sensitivity glasses
migraines cause a lack of magnesium, so i take a magnesium supplement daily.
nature's bounty: magnesium
a roll on oil for migraine relief. it works best when you're somewhere you can't use anything else.
