Benable — create shareable lists of things you recommend!
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PH balance matters 🐱

Purple Star emoji 18 items
A lot of my girlies don’t have female figures to show them how to take care of important body parts we got you covered no more asking just search and find what best for your body !! A lot of females know she cleans herself but it’s good and helpful u...
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NON scented wash

Please tell me you’re not putting scented soap down there!! Lemme help you on some unscented products you can use!!!
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Alexis Bledsoe profile picture
Been sweating all day at work? This boric acid foam wash is the best after a long day gets rid of that sweat smell and last long!!
pH-D Boric Acid Sensitive Foam Wash, 6 OZ
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Alexis Bledsoe profile picture
Bar soaps are fine to use but make sure there Unscented!! I prefer antibacterial when it comes to 😽!!
Dove Antibacterial Care Beauty Bar, 3.75 OZ, 6 CT
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Alexis Bledsoe profile picture
No need to worry about sweat smells anymore this product helps within a couple daysšŸ‘Œ
Her Fantasy Box | Refresh pH Balancing Shower Gel Natural Feminine Hygiene Solution
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Alexis Bledsoe profile picture
Don’t get it twisted you can wash her but be careful and mindful only the outsidešŸ‘!!!
Baby Dove Sensitive Skin Fragrance Free Body Wash, 13 FL OZ
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Alexis Bledsoe profile picture
Top cleaner that doesn’t dry skin out!!
Equate Feminine Cleansing Wash For all Skin Types, Scent & Dye Free, ph-Balanced, 13 fl oz

Health probiotics/supplements!

Looking for daily or when needed probiotics/supplements these are the ones I’ve found best!! They also help with digestion!!!
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Alexis Bledsoe profile picture
My OB recommended these and I don’t regret using!! Keeping her healthy is a priority!!!
pH-D Moisturizing Boric Acid Suppositories, 14 CT
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Alexis Bledsoe profile picture
Daily probiotic that’s great to use!!
pH-D Women's Probiotic and Prebiotics with Cranberry, 30 CT
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Alexis Bledsoe profile picture
Us woman try to prevent uti’s as much as we can, daily supplements helps!!!
AZO Urinary Tract Health Dietary Supplement, Cranberry Softgels
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Another daily probiotic!!! Different options available everyone’s body is different!!
AZO Ā® Complete Feminine Balance Daily Probiotic Capsules

Body care

No one wants dark spots on their body especially when they’re not supposed to be there!!! No one wants to shed like a snake throughout the day!!! Attempt these products I love them!!
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Alexis Bledsoe profile picture
Don’t want dark spot or non face breakouts which hazel is the way to go!! Use as directed and see progress!!
T.N. Dickinson's Witch Hazel Liquid - 16 fl oz
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Forgot to use your which hazel that day that’s ok they have travel wipes! Never go without!!
TN Dickinson's Witch Hazel Multi-Use Cleansing Cloths, 25 CT
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These Products are different for everyone I use a dime size of this stuff not even and No more dark spots on 😽!!!
Renew Her Yoni Oil - For Dryness, Ingrown Hair, Dark Marks & Scars
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Alexis Bledsoe profile picture
A top OBGYN recommendation!!! Monistat helps with discharge and smells!!
Monistat Feminine Cleaning Wipes with Boric Acid, 12 CT
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Your body scrubber should not be washing her!!! She needs her own washcloth every time!! Run to Walmart or your nearest store grab some extra wash cloths!!!
Mainstays 18-Pack Washcloth Bundle, White - Walmart.com

Daily Drinks!!🄤

What you drink and put in your body matters!! I promise your body don’t need all that extra added stuff!!
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Alexis Bledsoe profile picture
Run to the store get 100% cranberry juice make sure no sure is added!! 1 cup a day keeps a uti away!!
Ocean Spray 100% Juice Cranberry Blend – 64 fl oz Bottle
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Pineapple juice will have you tasting so sweet!!!
Dole 100% Pineapple Juice - 6pk/6 fl oz Cans
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I know us females get down during our monthly! These packets help with motivation and give you what she is taking away!!! I love these during my time!!
Ultima Replenisher Daily Hydration Electrolyte Stick Packs - Raspberry - 1.6oz/14ct
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Yes water is important if you don’t like it still drink it!!!! Even if it’s two cups a day still drink your water!!!!!
Water