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First trimester must haves!!
13 items
By
Alexis Bledsoe
Ladies we know the first trimester is what gets you the most!! Lemme share what helped me during the sick days!!
Map
Sections
4
Prenatal
Nausea
Sleep
Drinks
Prenatal
Start taking as soon as you find out girl!!!
So many prenatal options!! Also one of my favorites!! Easy to go down don’t have to worry about chewing!!
Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement Softgels, 90 CT
If you love to eat eggs no need for these but my no egg eaters this will help as well also really good for babies brain!!!
Nature Made Extra Strength Dosage Choline Supplement Capsules 800 Mg, Brain Support, 60 CT
If you love gummies these are the way to go!! Great taste and these prenatal don’t leave a griddy taste!!!
The Essential Prenatal Multi
Nausea
Nausea is no joke for the first trimester!! These few things helped me!!
Best nausea relief especially when at work easily put on wrist and go about your day!!!
Sea-Band Mama!, Drug-Free Nausea Releif Bands, 2 CT
These worked great for me at night time!! Usually the only time I could keep stuff down!!
Upspring Stomach Settle Morning Sickness Gummies Lemon, 60 CT
Something quick and easy and travel size for Nausea!!
Oilogic Prego Nausea Essential Oil Roll On, 0.3 OZ
You obgyn will tell you vitamin B6 will be your best especially for morning sickness!!
Nature Made Vitamin B6 100 mg Tablets, B6 Vitamins for Energy Metabolism Support, 100 CT
Sleep
Can’t get sleep can you?? Something that helped me was warm tea!!
Herbal teas were my best friend at night!!! A nice warm cup of tea helped falling asleep!!
Traditional Medicinals Organic Nighty Night Caffeine Free Herbal Tea, 16 ct, 0.85 oz
Personally loved the taste!! Something quick and easy when i couldn’t sleep!!!
Traditional Medicinals Tea, Organic Pregnancy Tea, Tea Bags, 16 Count
Don’t feel like making anything these unisom pills for sleep are the best as well!!
Unisom SleepTabs Nighttime Sleep-Aid 25 MG Doxylamine Succinate Tablets, 48 CT
Drinks
You’re gonna need Electrolytes during your pregnancy!! Run to the store girl!!
Best on the go packs to get your electrolytes!!
Ultima Replenisher Tropical Variety Pack Electrolyte Drink Mix - 8pk
Vita coco is the best but make sure you find some without added sugar!!
Vita Coco Organic Coconut Water - 1L Carton
Drink packs were my go to due to me having to work a lot!!
LMNT Zero-Sugar Electrolytes Drink - Variety Pack - 2.1oz/10ct: Non-Caffeinated Powder with Five Flavors
