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A healthier lifestyle🧖🏼♀️🧘🏼♀️
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items Discover my handpicked selection of must have products for a healthier, more balanced lifestyle! I love all of these so much. Each item on this list is chosen to make healthy living easier, more enjoyable, and totally achievable, no matter where you’...
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Items to make you feel your best!
Supplements and food for better health!
Items to make you feel your best!
Elevate your everyday wellness with my handpicked collection of healthy lifestyle essentials! This list features items designed to support your mind and body, making it easier to prioritize self care and build habits that last. Whether you want to mo...
This yoga mat makes me feel so bougie. I love lulu. Its kind of expensive but its such good quality and good grip so you are not sliding while trying to exercise. My fav one. the pink is so cute
The Mat 3mm *Made With FSC™ Certified Rubber | Men's Mats | lululemon
This is another mat I have, its a little thinner for the exercises that are harder on a thicker mat. Its also very grippy and i love it.
Everyday Exercise Mat (Color: Raspberry Pink) | BetterMe Store
YES. This feels so good. It relieves a lot of tension. I do it before bed. Its one of my fav things.
Acupressure Mat and Pillow Set - All In Motion™: Polyurethane Foam, Linen, Cotton
MY LOOOOVE. I am OBSESSED with her. She does so mush for me. Tracks everything. I was an apple watch girly for years. This is the best upgrade ever. The battery lasts me 7-8 days. I shower in it, swim, play volleyball, literally everything. And only ...
Lily 2 Cream Gold with Coconut Silicone Band
I am a SUCKER for essential oils. I use this when I study to keep me calm and from stressing out. I truly believe in this stuff. So amazing.
Dr Teal's Stress Relief Body & Room Spray with Eucalyptus and Citrus, 6 fl oz
Supplements and food for better health!
Take the guesswork out of healthy eating with my carefully curated list of supplements and nourishing foods! Every product here has been chosen to support your body and mind, whether you’re looking to fill nutritional gaps, boost your energy, or simp...
I LOOOVE these. been taking them for so long and they taste so good. They help with my cravings. I know you have probably heard of them, but trust me on this.
Goli Apple Cider Vinegar Gummies
Are you kidding? Low cal protein pasta? Sign me up. These taste just like normal pasta but its good for you. I love it.
Protein Low Cal Pasta!!
I add chia seeds to water everyday. I look forward to it. Once you get past the texture, its so good. I like the texture now lol. These are so good for you.
BetterBody Foods Organic Chia Seeds, 2.0 lb, 30 Servings
I loveeee this meal kit. Gets you fresh healthy meals right at your door.
Meal Kit Delivery Plans & Food Boxes | HelloFresh
These are sooo yummy. This gets my gut RIGHT. They are amazing.
Probiotic + Prebiotic
12G protein down in 2 mins? This is so good when im under my protein goal for the day and need a quick bump up in numbers. They taste so good. They are awesome.
Designer Wellness Protein Smoothie, 12 Count, Variety Pack, Real Fruit, 12g Protein, Low Carb, Zero Added Sugar, Gluten-Free