an absolute must! better than the one they give you at the hospital.
Frida Mom Upside Down Peri Bottle
get ‘em both. you’ll need 'em.
Tucks Multi-Care Relief Kit Witch Hazel Pads
Go ahead and stock up on these! You’ll need them!
Cora Extra Heavy Overnight Pads with Wings Organic Cotton Topsheet - Ultra Thin - 20ct
Another option for disposable underwear that includes a pad!
LOLA Postpartum Underwear with Organic Cotton Maxi Pad - 10ct
Spray this in your pad for extra comfort and healing power.
Frida Mom Perineal Witch Hazel Healing Foam
breastfeeding
Pro tip: check with your health insurance to see if they have anything extra on your policy that covers breastfeeding supplies. Mine gave me $500 to pump, extra pump supplies, nursing bras, and so much more.
These were my fave “comfier” nursing bras! So soft and cozy.
This was recommended to me as the best for first time breastfeeding moms. Comes with everything you need. My piece of advice is to make sure you are using the right size for you when it comes to the flange. Also, experiment with the settings on the p...
Spectra S1 Plus Portable & Rechargeable Hospital Strength Double Electric Breast Pump
Go ahead and get a big pack!
Lansinoh Breast Milk Storage Bags, Fast Freeze & Thaw Breast Milk Bags for Baby Bottle Feeding
Always good to have on hand!
Earth Mama Organic Nipple Butter - 2 fl oz
hydrate
I was a huge fan of the pina colada flavor. this helped me stay nice & hydrated while breastfeeding!
Redmond Re-Lyte | Real Salt Electrolyte Powder
this was my second child (after my actual child)
Owala 32oz FreeSip Stainless Steel Water Bottle
eat (constantly!)
y'all, this still doesn't get old, but it singlehandedly kept me alive postpartum. put it on your rolling cart snack pile!!!!
Monster Trail Mix - 36oz - Favorite Day™
organize
make it easy on yourself and just roll this thing around the house, packed with snacks and diapers and water and more snacks and breast pump, etc.
