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All things YOGA for the busy Mom searching for some zen 🧘‍♀️

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I have curated a list of all the things a Mom on-the-go would need to connect with her inner yogi! From clothes, to mats, to recommendations for the little yogis!
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Yoga workouts

Yoga routines for the busy Mom who wants to prioritize her routine while also maximizing her time! I have gone from a beginner to an intermediate level yogi with these practices.

 
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A 10 minute yoga sequence that is just right for beginners! I love this one when I need to recenter.
A 10-Minute Morning Yoga Sequence for Beginners
 
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Quick and easy Yoga routine for the Moms on the Go! This is one of my go-to's.
Yoga For Busy Moms
 
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A 10-20 minute Yoga session for the busiest Moms. I find it is a quick, but effective routine.
Yoga For Busy People (10-20 min Yoga Practices)
 
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Meditation, Yoga, and Mindfulness music. I LOVE this playlist!
Meditation, Yoga & Mindfulness Music
 
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Yoga routine that helps Moms build both strength but also flexibility. My strength has been showing gains!
A Yoga Sequence That Builds Both Strength and Flexibility

Yoga fits

The hottest, on trend looks for Moms who need to wear their yoga pants to more places than just yoga 😉 I'm never “just” going to yoga, so these outfits are great!

 
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Flattering, chic Yoga outfits for Moms for on and off the mat. I love a versatile yoga outfit.
Beyond Yoga: Workout Clothes, Yoga Outfits & Activewear Apparel for Women
 
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Stylish and Uniquie Women's workout apparel. Some of these can also be worn outside of the gym and I love that!
Shop Women's Workout Clothes
 
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lululemom gives a modern twist to the “normal yoga mom" attire 🍋 It's expensive, but I think worth it for some of the pieces.
lululemon
 
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ALo is buttery soft for on and off the yoga mat wear. I wish all my clothes felt like these.
ALO
 
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Yoga outfits, equipment, and accessories at Dicks Sporting Goods. I have gotten many of my yoga equipment pieces at Dicks.
DICK'S Sporting Goods

Yoga equipment must haves

All the must have items that every Yogi Mom needs to make her life easier! I have gotten most of my yoga equipment from these companies.

 
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Essential Yoga equipment from blocks to mats and everything in between! I love getting equipment here.
Yoga Gear & Equipment - Best Price at DICK'S
 
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Everyday equipment each Yogi should use as a starting point. I used this guide when I was just starting out.
Yoga Equipment Guide for Beginners
 
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TJ Maxx always carries the cutest yoga accessories and outfits! I've even found mats there from time to time.
T.J. Maxx
 
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Favorite Yoga gear that is perfect for beginners! I have used this gear too and highly recommend!
Favorite Gear for Yoga and Beginner Yoga Resources
 
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The most durable, long-lasting Yoga bands on the market! I love these bands and use them weekly.
DICK'S Sporting Goods
 
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Comfortable and durable Yoga mats in super cute colors and patterns! My mat is a simple purple, but the patterns are so pretty.
Yoga Mats
 
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Water bottles, hair accessories, yoga pants/fits, blocks, mats, and towels. I love their hair accessories! They don't pull my hair.
lululemon
 
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Amazing, affordable Yoga equipment from Amazon! Prime + yoga equipment is a win for me!
Yoga Equipment

Yogi extras

From Yoga room inspiration, to meditation pillows, to sound bowls, and more! I love getting inspiration for my yoga setup at home!

 
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Beautiful healing center in Leesburg, VA. I have heard wonderful things about this practice!
Mindful Body with Soul Healing Center
 
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Target has the MOST comfortable and stylish Yoga pillows and bolsters! I love my pillow!!
Yoga Pillows & Bolsters: Supportive, Comfortable Options
 
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Yoga and stability ball storage racks from Pottery Barn. I have one in my home gym and it's a great space saver.
Yoga and Stability Ball Wall Storage Rack
 
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The cutest spaces that give the most relaxing, zen vibes. I love a zen space!
54 Boho Meditation & Yoga Space ideas
 
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Boho vibes for your wall decor. I have taken much inspiration from these photos.
260 Best Boho Wall Decor ideas
 
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Amazing studing in Shepherdstown, WV that offers all-level Yoga classes. This is my favorite local practice!
Mohalu Wellness
 
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Calm.com offers sound bath meditation, with its many benefits. I have a Calm subscription just for the sound bath meditations.
What is a sound bath meditation & how can it benefit you?
 
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The most comfortable meditation pillows on Amazon! I've had mine for 6 years and it still looks new!
Meditation Cushion