Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Loaded Teas: DIY Home Edition
12
items Hydration Teas that are loaded with essential vitamins. Add water, coconut water or substitute with any base of choice. Save $15-20 daily dollars by making these at home!
Sections
4
1: Base
2: Drink Packets
3: Flavor
4: Drink Station!
1: Base
Base for the loaded Teas: You can get creative here (water, coconut water, teas, lemonade) Adjust to your preference.
This does exactly what it says it does! Contains magnesium glycinate which helps lower cortisol levels.
UltraCalm Cortisol Drink w/ Magnesium & Ashwagandha
Aloe vera juice provides hydration, supplies antioxidants like Vitamin C, and may help soothe digestion, relieve mild constipation, and reduce occasional heartburn. (tip: add a little in between flavors to seperate the colors for a sunset/ombre drink...
Lily Of The Desert Aloe Vera Juice, 64oz
I love love love green tea! Use this as your base to your loaded teas if you are not using water or another liquid base
365 Organic Green Tea, 70 CT by Whole Foods
2: Drink Packets
My go to drink packets - use a little, use a lot. Mix and match them to find your personal favorite flavors
Electrolytes for the ultimate hydration plus added energy. These are my favorite drink packets. They also have added caffeine.
4C Energy Rush PSD Electrolytes 18ct Stix
I like these because of the added vitamins. You can also use these for quick hydration if you do not want to add them to your loaded teas.
Venture Pal Sugar Free Electrolytes 16 Sticks
I will sometimes uses these alone or substitute the water for coconut water or green tea, add a splash of sweet cream
Loaded Tea Shop Energy Drink Mix 5 Pack
3: Flavor
My hack! Yummy flavors that can be used solo or paired with flavored syrups
Skittles & Starburst Singles To Go Variety Pack
Get creative! Mix and match these. A little goes a long way. These can be used for more than just loaded teas, use them for lemonades or smoothies!
Reàl Infused Exotics Fruit Syrup Variety 6pk
4: Drink Station!
Drink necessities! Bulk items for at home drinks
We got loaded Teas at home! Stock these and they’ll last you months. Included lids and cups for travel.
Ferrochef 50 Pcs 32oz Clear PET Cup Lids
Bulk! These last months for me and you get a lot of them for cheap
Tomnk 10.3" Black Disposable Plastic Straws, 100 Pack
Love this to mix all of my drinks first before pouring it into my cup! Good for coffee, matches, mixing flavor, etc.
12oz Milk Frothing Pitcher with Scale, 304 Stainless Steel
This helps ensure that the powder is dissolved completely. Eliminates the mixing process. Can be used to froth milk for other drinks as well
Zulay Handheld Electric Milk Frother - Black