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Hashimoto & Hypothyroidism Supplements
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items As someone who got diagnosed with Hashimoto’s 6 months ago - I feel like these supplements have a made a huge difference for me. Please talk to your doctor before trying/taking any of these!
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Hashi Supplements
Hashi Supplements
I have a vit D deficiency (like most hashi’s people) this supplement has helped me out a lot! Vitamin D is a vitamin that is VERY important - please make sure those levels are where they should be!
Vitamin D-5000 - NSF Certified for Sport - 60 Servings & Reviews
Selenium is GREAT for people with Hashi’s. Most people with Hashimotos have a selenium deficiency - 200 mcg should be the highest dose of Selenium you should be taking a day!
Selenium & Reviews
This is something I added to mu rotation because it’s benefits are to help the body detoxify itself - as someone w hypothyroidism and hashimotos it’s important to help the body where you can!!
Liposomal Glutathione 500mg, 60 Capsules
These electrolytes are heaven sent! They taste so good. Electrolytes are important to hydrate on a celular level - I like to drink 8oz before I have coffee in the mornings! And the rest I have it throughout the day. Sometimes I will make another 16oz...
Electrolytes
Berberine is a supplement that helps with blood sugar control and metabolic health! Again I am not a doctor but this has helped me a lot!
Berberine & Reviews
This has helped me have such a more restful sleep at night! I thought it was just hype but i definitely have a better nights sleep when i take it
Magnesium Glycinate & Reviews
One of the best digestive enzymes i have tried! They don’t hurt my tummy and still get the job done
Digestive Enzymes Blend for Gut Health
Cod liver oil is so good for the body! Even if you don’t have Hashimotos. Has a lot of benefits! I take it on an empty stomach 1 hour after my thyroid meds
Arctic Cod Liver Oil
This another alternative to Vit D!! I have also tried this and K2 helps Vit D absorb better so it is less likely that your body will just get rid of it without absorbing it.
Vitamin D3 + K2 Supplement
This is a tea I try to drink every night! It helps with digestion, i feel like it also helps with sleep. I take it on slower mornings and sometimes at night as well.
Dandelion Leaf & Root Tea
I take these intermittently! Oregano oil helps with any infections and bacteria. As someone with Hashimotos and Hypothyroidism it is important to keep my immune system fortified.
Micro Ingredients Oil of Oregano Softgels, 300 Ct
This is also something i have cycled into taking every other day. Lemon balm is said to have amazing benefits for the metabolism and sleep!
Organic Lemon Balm Tea
This is something newer I am adding to my rotation. The reason being is because it has - Vit C, Vit E, Vit B 12, Iodine, Zinc, Selenium, L-tyrosine, and Ashwaganda
Thyrocsin™ & Reviews
Add tumeric to everything you can!! It’s super anti inflammatory! Make sure to add black pepper to help absorption!!
Turmeric Benefits
This has so many benefits!! I take it together with the Cod Liver Oil in the mornings on an empty stomach
Black Cumin Seed Oil Cold Pressed Nigella
I use this almost everyday! I noticed after being diagnosed that my dry eye was also part of my autoimmune condition
REFRESH® Eye Drops