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Veganuary Resources: Try Plant-Based Eating!

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Interested in trying plant-based eating? Challenge yourself this January to give it a try! There are so many ways to take part in this challenge - from going fully vegan for 31 days to just opting for one meatless meal a week. Will you take the chall...
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Veganuary 101

So, what is this “Veganuary”?? Challenge yourself to eat plant-based for the 31 days of January!

 
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Check out the official Veganuary website - it has a lot of great resources to check out!
Veganuary 101
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There are many different types of plant-based diets - you don't have to go full vegan!
Types of Plant-Based Diets
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There are just SO many benefits!
Why You Should Try Plant Based Eating!
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Plant-Based Cookbooks

Diet shifts are easier when you know some delicous recipes! These are great cookbooks to check out :)

 
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Here's the link to the official Veganuary cookbook (and it's FREE!)
Get Your Free Veganuary Cookbook!
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A great cookbook with lots of visuals and pictures too!
PlantYou: Scrappy Cooking
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Plant-based recipes and zero waste cooking tips!
More Plants Less Waste
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My Favorite (Veggie) Recipes

I've tried a lot of meat-free recipes since 2019… Here are a few of my favorites (that should satisfy even the pickiest of eaters)! To make them fully plant-based/vegan, switch out any non-vegan ingredients. 

 
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This recipe is just SO good!
Cauliflower Piccata
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You can't go wrong with this comfort food…
Biscuit & Vegetable Pot Pie (Casserole)
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A delicious (and easy) slow cooker meal
Slow-Cooker Vegetable Lasagna
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Vegan Snacks for Veganuary

Along with homemade snacks, there are tons of products that are “accidentally” vegan… Give these a try this month!

 
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Yupp - Oreos are vegan! :) Another reason to love milk's favorite cookie.
Oreo Original
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Perfect for movie nights and just everyday snacking…
SkinnyPop Popcorn
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Sometimes I crave a good ol' bag of Fritos - must be all the salt haha
Fritos Original Corn Chips
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Quite a few candies are actually vegan! Be careful of ones with gelatin as that isn't considered vegan
Skittles
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Still my favorite cracker! Goes great with cheese, hummus, etc.
Ritz Crackers
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A classic is a classic for a reason
Lay's Classic Potato Chips
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Other Veganuary Essentials

These are helpful things if you do make the switch to a plant-based diet.

 
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Helps you add some extra iron to your diet
The Lucky Iron Fish
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Meal planning is essential to stay on track with your eating (and to reduce your food waste!)
Veganuary & Beyond Meal Planner
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Learning how to navigate a plant-based diet when eating at chain restaurants can be tough - so use this guide for inspiration!
20 Best Vegan Fast Food Options
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