Looking to start a vegetarian diet? I have been vegetarian for over 5 years and have my favorite must-haves on hand in my kitchen at all times. These are my tried and true plant-based options!
Sections
5
Breakfast
Lunch Foods
Protein
Other Staples
Vegetarianism 101
Breakfast
My go-to breakfast foods as a vegetarian!
My absolute favorite “sausages”!
Morningstar Farms Veggie Breakfast Sausage
Can't beat some oatmeal in the morning :)
Quaker Quick Oats
For your smoothies
EarthChimp Organic Vegan Protein Powder
Lunch Foods
Must-haves for a tasty lunch
Absolutely delicious and bring me back to my childhood!
MorningStar Farms Original Corn Dogs
My fave quick lunch
Indomie Instant Noodles
Can't go wrong with a spicy nugg
MorningStar Farms Buffalo Chik'n Nuggets
Protein
Essentials to ensure you get enough protein
My favorite faux ground “beef”
Impossible Plant Based Beef Ground
My fave tofu!
Nasoya Organic Super Firm Tofu
I always have a bag of this handy in the freezer!
Gardein Plant-Based Frozen Ground Be'f
A great steak substitute in recipes
Beyond Meat Beyond Steak
The perfect chicken sub (with the texture of a tuna steak)
Meati Classic Cutlet
The BEST for yummy sandwiches
Tofurky Plant Based Peppered Deli Slices
Other Staples
Various other vegetarian diet essentials
A must-have seasoning
Bragg Nutritional Yeast
A great way to ensure you have enough iron
The Original Lucky Iron Fish
Vegetarianism 101
Explains all the types of plant based diets
What is a “Plant-Based” Diet? & Other Diets Defined
