Looking to start a vegetarian diet? I have been vegetarian for over 5 years and have my favorite must-haves on hand in my kitchen at all times. These are my tried and true plant-based options!
Sections
5
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Breakfast
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Lunch Foods
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Protein
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Other Staples
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Vegetarianism 101
Breakfast
My go-to breakfast foods as a vegetarian!
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My absolute favorite “sausages”!
Morningstar Farms Veggie Breakfast Sausage
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Can't beat some oatmeal in the morning :)
Quaker Quick Oats
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For your smoothies
EarthChimp Organic Vegan Protein Powder
Lunch Foods
Must-haves for a tasty lunch
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Absolutely delicious and bring me back to my childhood!
MorningStar Farms Original Corn Dogs
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My fave quick lunch
Indomie Instant Noodles
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Can't go wrong with a spicy nugg
MorningStar Farms Buffalo Chik'n Nuggets
Protein
Essentials to ensure you get enough protein
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My favorite faux ground “beef”
Impossible Plant Based Beef Ground
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My fave tofu!
Nasoya Organic Super Firm Tofu
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I always have a bag of this handy in the freezer!
Gardein Plant-Based Frozen Ground Be'f
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A great steak substitute in recipes
Beyond Meat Beyond Steak
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The perfect chicken sub (with the texture of a tuna steak)
Meati Classic Cutlet
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The BEST for yummy sandwiches
Tofurky Plant Based Peppered Deli Slices
Other Staples
Various other vegetarian diet essentials
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A must-have seasoning
Bragg Nutritional Yeast
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A great way to ensure you have enough iron
The Original Lucky Iron Fish
Vegetarianism 101
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Explains all the types of plant based diets
What is a “Plant-Based” Diet? & Other Diets Defined
