As a girl that used to hate winter and now looks forward to it!
Practically everything in your body needs magnesium and so many of us are deficient. It’s important year round but especially in the winter when it’s harder to get those nutrients from fresh food!
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism - 180 Capsules
I think everybody knows we need extra vitamin d in the darker months and I especially love this one that has vitamin k as well to help with absorption
Micro Ingredients Vitamin D3 & K2, 300 Softgels
This makes taking vitamins and minerals so fun!! A yummy lemonade that feels like a little treat but you’re nourishing your body with clean ingredients. Win win!
