Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Amazon "Home Gym" - Just the basics for effective workouts at home!
10
items My "Home Gym" is giving less actual "Home Gym", and more "Corner In the Basement" 😂) but as a busy, mid-30's mom + fitness enthusiast, one thing I do know, is that you do NOT need equipment that costs thousands of dollars to get effective, body-chan...
Built out the floor in my workout space with these, and I have been so happy! Creates cushion for doing knees or elbow exercises, such as planks, and provides sound proofing and floor protection for heavy weights and bar bells being used on the mat! ...
Exercise Gym Flooring Mat 1" EVA Foam Tiles
A staple "Basic" in any home workout space, and most-used item. So many uses, and allows for variations in the muscles targeted when performing lifting exercises. I use this bench in almost every home workout I do!
Reebok Strength Training, Adjustable Aerobic Deck
Another staple. Affordable, easy to store in small spaces, and one million ways to incorporate these into your workouts, and add more resistance. I use the moves app for daily workouts, and bands are incorporated regularly! Love that this 5 pack even...
Fabric Resistance Bands - 5 Levels
Perfect to have in your home gym for conditioning workouts. Regularly used item in the Moves App workouts. I love it because it's small, easy to store, and affordable.
Rage Fitness Slam Ball, 15lb Medicine Ball
The biggest home gym asset I own, and so worth it! I prefer a variety of standard hex dumbbells, over one adjustable dumbbell, because I excercise in circuits, and it's so annoying to have to keep switching out or adjusting the same dumbbell in betwe...
Hex Weight Dumbbell Set w/ Rack
We use this in the garage for summer workouts, and in our basement for winter workouts. As someone who sweats a lot when working out, a little breeze can go a long way with recovery in between sets. Love that it also has multiple uses around the hous...
Amazon Basics 20" High Velocity Floor Fan
I can actually lift more weight using these gloves, because it prevents the sweat from my hands losing my grip. I was struggling to hang on the dumbbell during heavy lifts at the top of my reps, because my hands were so damp. These solve that problem...
Fit Active Sports Ventilated Weight Lifting Gloves
Husband and I both use on our walks! Burns up to 10-15% more calories, comfortable to wear, and easy to adjust weight!
Adjustable Weighted Vest for Running z& Walking
Weighted cable bands WITH ankle hooks for kick backs, glute and hamstring excercises! A basic staple in ever home workout space, and can replace so many bulky, expensive machines. I use the Moves app for weekly workouts and these are a regularly used...
Retrospec Train Resistance Bands Set - 5 Bands, Handles & Door Anchor
As a group fitness class lover, I was so worried when I had to switch to working out at home after having a baby. But with Moves, it's been so easy - love that each work out is planned, and I don't have to think about it! Still feel like I'm getting ...
Moves Workout App