Working out six days a week a woman must have the right equipment for the mind, body and soul to maintain her routine! For over six years these are all my staples to keep me going to the gym, at the gym and recovering from the gym!
Sections
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6
Supplements
11
Gym Fashion
2
Shoes
2
Electronics
4
Equipment
Supplements
6
Adding supplements to you gym routine is a must! Having the extra protein will help your body recover from the harsh workouts and allow you to feel you best for the next workout!
Gym Fashion
11
The main goal for gym clothing is being comfortable and confident while working out. I always ensure my clothes are non see through, holds everything in place and looks stylish while I do it
Shoes
2
Footwear is very important for your workout! I do cardio and lift weights.
