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What’s in my Fitness Bag: Instructor Edition
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items As I’m reaching one year as a part time fitness instructor, i definitely have curated my all time fave items. Whether it be clothing, equipment, or even a great playlist, everything is tried and tested.
Sections
2
Fitness Fits
Fitness Gear
Fitness Fits
All of my favorite workout clothing items to make cutest fits
I absolutely love these shorts for low impact workouts! Feels like wearing pjs to class.
TnaBUTTER™ Atmosphere Hi-Rise 5" Short
I’m obsessed with a matching set in class because you can easily take it on the go for errands after.
BUTTER Tumbler Bra Top
Astoria Activewear is a rising favorite of mine! Super cute and girly sets with the best patterns.
Leggings
Again the cutest patterns to make the cutest sets! I also love mixing and matching with solid colors for more variety.
Sports bras
Consider these the OG! Tried and true and they last for YEARS. Lululemon also offers amazing discounts for healthcare workers and those in the fitness industry.
lululemon
I absolutely love the flow Y bra. It offers a ton of support and pairs well with leggings.
Flow Y Bra Nulu *Light Support, A–C Cups | Women's Bras
This is what a ton of sculpt baddies wear! Bonus points for how amazing it makes the girls look.
lululemon Align™ Tank Top *Light Support, A/B Cup | Women's Sleeveless & ...
On the pricier end, I love Varley for how sleek and lightweight the leggings are. Amazing for super sweaty workouts.
Luxury Activewear For Women | Varley US
Super breathable activewear! This brand came highly recommended from my Lagree clients.
Leggings - Women's High Waisted Comfort & Performance
Fitness Gear
These are my must haves additional items for class and for at home workouts.
I may be biased because this is what I teach on, but this is the world’s best workout! It targets both muscular endurance and heart rate. Also instructors are highly trained before teaching to prevent injury. Take a class near you!
The Lagree Fitness Mini | Buy the Lagree Miniformer
I love my balsa bangles for at home sculpt classes, walks, and chores around my house. They come in several colors and weight levels to fit your needs.
Bala Bangles
Again comes in several colors and weight sizes to fit your needs. Super awesome for at home sculpt.
The Power Ring
As a girl with muscular thighs, sometimes rubber bands roll and pinch on me. These bands stay put and come in a set with multiple resistance levels. These stay in my gym bag for classes and home workouts.
KANGFITER Non-Slip Loop Resistance Bands
I love a good Pilates ball workout! These are amazing for pilates and barre style workouts to increase intensity.
Bala Pilates Ball (Non-Weighted)
I love these belts for runs and hikes! They look tiny but they stretch a ton to fit snacks, keys, and water pouches.
Waist Belt For Runners
These mats are THE BEST for heated workouts. They aren’t thick so they don’t hold a ton of sweat, but are still supportive.
High-Quality Performance Yoga Mats
Such a simple idea but this is the best thing ever for your mat workouts. No more dealing with pesky straps while dripping in sweat, this just slips on and holds. Bonus points for being adorable!
The Mat Scrunchie
The cutest grip socks! They are also super comfortable and high quality. The grip doesn’t fade in the wash as well making them long lasting.
Womens Grip Socks
This mat is my life saver in heated classes! I stay dripping in sweat but something about this mat stays put amazing so no worries about slipping and sliding
yogitoes® Hot Yoga Towels With Non Slip Skidless® Technology