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wanna start running but don’t know where to start? use these to get better everyday 🏃‍♀️
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enya thomas profile picture
enya thomas
i have ran xc + track for 7+ years now! these are the essentials that help me run better every day 👟🏃‍♀️
 
enya thomas profile picture
i use these for racing only, also used for cross country and track, helps me run faster and have more grip on the course
Nike Zoom Rival Distance Track & Field Distance Spikes
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enya thomas profile picture
helps me with shin splints/calf pain, i usually wear these for races and distance day practices
Women's Calf Compression Sleeves | Lower Leg ...
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enya thomas profile picture
so comfortable ! has a pocket in the back for keys/gels, so cute for matching with friends and photos
Women - ChicknLegs
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enya thomas profile picture
this takes splits, does heart rate, and i can send my workouts to it! very helpful for track workouts and keeping my heart rate under a certain limit
Garmin Forerunner® 55 | Running Smartwatch | Sports Watch
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enya thomas profile picture
sunny day while running = sunglasses while running, doesn’t fall off my face and keeps me cool in the sun
goodr sunglasses: Fun & Affordable Sunglasses
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enya thomas profile picture
best for hydration before races/ hard practice days! my favorite flavor is the lemon lime but they all taste great!
Nuun Hydration: Electrolyte Tablets and Powerful Hydration ...
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enya thomas profile picture
have calf pain or shin pain?? this is perfect and helps me when i run
Biofreeze® Pain Relief Spray, 3 fl oz. Aerosol Spray
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enya thomas profile picture
essential for running, i prefer brooks as they help me with my acceleration!
Glycerin 21 Women's Running Shoe
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enya thomas profile picture
water bottle that keeps my water cold, holds 32 oz, so enough for practice/before races
Freesip - Owala
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enya thomas profile picture
a light weight running jacket, doesn’t make me feel too hot while running while still keeping me warm enough
Nike Dri-FIT Academy Women's Drill Top
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enya thomas profile picture
i gatekeep this so 🤫🤫 great to eat mid 10-15 mile run
SIS Energy Gels | Science In Sport
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enya thomas profile picture
spandex that doesn’t make my legs rub against each other! i have a lot of colors of these too
Nike Pro. Nike.com
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enya thomas profile picture
a sports bra that gives me support while running!, love the back
Free to Be Bra - Wild *Light Support, A/B Cup | Women's Bras
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enya thomas profile picture
really good for sore muscles! love the different settings it comes with
Theragun Prime | Therabody US
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