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Postpartum Survival Kit
29
items Your ultimate guide to surviving the fourth trimester! This Postpartum Survival Kit has all the essentials every new mom needs to feel comfortable, cared for, and a little more like herself. From recovery must-haves like C-section support bands and i...
Sections
7
nursing
recovery & healing
skin & self care
sleep & rest
everyday basics
c section
nursing
Earth Mama Nipple Butter was a total postpartum essential for me. It is super gentle, all natural, and provided real relief when my nipples were sore from nursing. I loved that it is safe for baby too so no need to wipe it off before feeding.
It is c...
Organic Nipple Butter Breastfeeding Cream
Nursing pads were a lifesaver for me postpartum. They kept me dry and comfortable throughout the day and helped prevent leaks, which made nursing so much less stressful.
I loved how soft and absorbent they are and that they stayed in place no matter ...
Lansinoh Stay Dry Disposable Nursing Pads
My Stanley tumbler was a total postpartum must‑have. It kept my water cold all day and was perfect for staying hydrated while nursing and running around with a newborn.
The size was great for long sipping sessions, the straw made it easy to drink one...
The Quencher H2.0 Flowstate™ Tumbler | 40 OZ
A good nursing bra is absolutely everything postpartum. It keeps you comfortable, supported, and makes feeding so much easier, especially during those sleepless nights.
Nursing Bras
A good water bottle was an essential postpartum item for me. Staying hydrated while nursing and running around with a newborn is so important, and having a reliable bottle made it so much easier.
FreeSip® Water Bottle
A good nipple cream was a total postpartum essential for me. It provided real relief when my nipples were sore from nursing and helped keep irritation at bay.
Lanolin Nipple Cream for Breastfeeding Moms
recovery & healing
The Frida Mom Postpartum Kit is an absolute lifesaver. It has everything you actually need for recovery, from the easy to use peri bottle to the ice pack pads and witch hazel liners that bring instant relief. Having it all in one kit made postpartum ...
Labor and Delivery + Postpartum Recovery Kit - Frida Baby
Tucks pads were a must have for me postpartum. They’re incredibly soothing and helped so much with discomfort and swelling during recovery. I loved how gentle and cooling they felt, especially in those first weeks when everything is tender and healin...
TUCKS Medicated Cooling Pads, 100 Count
The Frida Mom Boyshort Postpartum Underwear is hands-down one of my favorite postpartum essentials. The high-waisted, soft, stretchy design felt supportive and comfortable when everything was sore and tender. They fit well over pads and didn’t roll o...
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida Baby
Frida Mom Ice Pads were an absolute postpartum lifesaver. The cooling relief they provide is instant and soothing, especially in those first few days when swelling and discomfort are at their worst. They’re easy to use, stay cold longer than I expect...
Instant Ice Maxi Pads – Frida | The fuss stops here.
The Frida Mom Peri Bottle was one of my postpartum must‑haves. It’s easy to fill, simple to use, and provides gentle, soothing rinses when you’re sore and sensitive. The water stream felt much more comfortable than the standard hospital bottle, and i...
Upside Down Peri Bottle – Frida | The fuss stops here.
skin & self care
Under eye patches were a little postpartum treat that made a big difference. They helped soothe and refresh tired eyes after late nights and early mornings with the baby.
Cooling and easy to use, they gave me a quick moment of self‑care and helped me...
Reusable Under-Eye Patches
Chapstick was a postpartum essential for me. Between dehydration, nursing, and long days with a newborn, my lips were constantly dry.
Having a reliable, soothing chapstick kept them soft and comfortable all day. It’s simple but makes a big difference...
Bubble Skincare | Lips
Having a good skincare routine was a total must-have in my postpartum essentials. Keeping yourself feeling fresh and cared for is so important. 💕 For 10% off, use my code REBECCA9CCM on Bubble’s website! ✨
The Wish List
Body oil was a must-have for my postpartum recovery. It kept my skin soft, hydrated, and helped soothe tight or itchy areas as my body healed.
Plant-Based Body Oil
sleep & rest
Maternity and nursing pajamas were one of my favorite postpartum essentials. They were soft, comfy, and made those sleepless nights and early morning feedings so much easier.
The nursing access was super convenient, and the stretchy, cozy fabric kept...
Maternity & Nursing Pajamas & Sleepwear
A cozy robe was one of my postpartum essentials. It kept me warm and comfortable, whether I was up feeding, resting, or just trying to feel a little put together.
Womens Robes in Womens Pajamas & Loungewear
Cozy socks were an unexpected postpartum essential for me. They kept my feet warm and comfy during those long nights and slow mornings with the baby.
Womens Fuzzy Socks in Womens Socks
everyday basics
A 10 ft phone charger was a total postpartum lifesaver for me. It let me charge my phone while feeding or cuddling the baby without feeling stuck to the wall.
The extra length made it so convenient to scroll, watch, or text one-handed, and it honestl...
Shop Long USB C and Micro USB Phone Chargers for Android Devices
A bedside cart was a total game changer postpartum. It kept all my essentials like water, snacks, nursing pads, chapstick, and baby stuff within arm’s reach during those sleepless nights.
Having everything organized and close by made life so much eas...
Baby Diaper Caddy 3-Tier Mobile Rolling Cart
Hair ties were an essential postpartum item for me. They kept my hair out of my face during feedings, diaper changes, and all the little moments in between.
Having a few reliable, snag-free hair ties made life so much easier and kept me feeling a lit...
Silk Scrunchies for all Hair Types
Hair ties were an essential postpartum item for me. They kept my hair out of my face during feedings, diaper changes, and all the little moments in between.
Having a few reliable, snag-free hair ties made life so much easier and kept me feeling a lit...
Claw Clips: Stylish Hair Accessories in Sizes & Styles
A cozy blanket was a total postpartum essential for me. It kept me warm and comfortable during late night feedings and quiet moments with the baby.
Battilo Home- Affordable Faux Fur Blankets,Decorative Throws & More
c section
The Brest Friend Nursing Pillow was an absolute lifesaver for me after my C-section. It gave me the perfect support for breastfeeding without putting any pressure on my incision, which made nursing so much more comfortable.
My Brest Friend
A heating pad was a lifesaver for my C-section recovery. It helped soothe soreness, ease muscle tension, and made sitting or lying down much more comfortable.
Deepsoon Electric Heating Pad for Back & Neck
A C-section support band was a total game-changer for my recovery. It helped support my abdomen, reduced pressure on my incision, and made moving, sitting, and standing much more comfortable.
Wearing it gave me extra confidence and relief during thos...
Postpartum C-Section Recovery Items
vitamins + supplements
Vitamin B12 is a total postpartum essential. It helps support energy levels, brain function, and overall mood, which is so important when you’re adjusting to life with a newborn.
Vitamin B12 1000 mcg Softgels | Convert Food into Energy
Stool softeners were a total lifesaver for me after giving birth. They made those first bowel movements way less painful and took away a lot of the stress that comes with postpartum recovery. TRUST ME you need them.
Stool Softeners
Prenatal vitamins are recommended to continue after postpartum and they are an absolute must! They help support your energy, recovery, and overall health while breastfeeding and healing. Definitely a postpartum essential every new mom should have 💕✨
prenatal vitamins - Walmart.com