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Self-Care Essentials | Wellness & Stress Relief Favorites
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items The products and little luxuries that help me actually slow down because between work, parenting, and everyday chaos, self-care isn't just optional, it's survival. From spa-worthy upgrades to supplements that make me feel human again, this is where I...
Sections
5
Body Care
Food and Snacks
Aroma
Supplements
Places
Body Care
I installed this whirlpool tub when I moved into my new home this past January, and it's honestly become my favorite spot in the house. The heated water feature means I can actually soak for as long as I want without it going cold, and the color-chan...
WoodBridge 60" x 30" Whirlpool Heated Rectangular Alcove Acrylic Bathtub with Chrome/Matte Black Drain and Overflow & Reviews
I swear by this product. It works! My teen son used to have such a funky underarm smell that I once sent him back into the shower because I genuinely couldn't understand how he still smelled after just bathing. I saw an ad for Carpe and figured I had... I'm honestly convinced Carpe should make me a spokesperson at this point. I'm also relieved Target now carries it individually, so I can buy exactly what I need instead of committing to a bundle from the brand.
Carpe Women's 100HR Sweat & Odor Control Antiperspirant Deodorant - Rose Water - 1.76oz: Paraben-Free, Phthalate-Free, Vegan
This product is worth the hype. If you are like me and deal with dry or cracked lips, you want this. I put it on before bed and wake up with lips that actually feel moist instead of dry and cracked. It's a leave-on overnight mask packed with shea and...
LANEIGE Lip Sleeping Mask Hydrating Treatment
I picked this up (along with a few other Korean skincare finds) on a trip to Japan and South Korea, and it's easily one of my favorites from the haul. It's not your typical thin sheet mask. This one is soaked in collagen essence and basically melts i...
BIODANCE Bio-Collagen Deep Hydrogel Mask 4ea
I first discovered this in S. Korea after seeing it recommended everywhere, and I've since restocked more than once. It's that good. What sold me is that it's not greasy at all, so I can easily wear it under makeup. It also doesn't leave that dreaded...
Biore UV Aqua Rich SPF 50 Face Sunscreen 3pk
This is a mom-and-daughter favorite in our house my daughter and I both use it and constantly fight over whose bottle it is. The Cheirosa 62 scent is warm and sweet with notes of pistachio, salted caramel, and vanilla, so it smells cozy without being...
Sol de Janeiro Cheirosa Hair & Body Mist
I don't actually use this for its famous firming benefits. I use it purely for the scent because it smells amazing. It's compact enough to toss in my bag, so I can reapply on the go whenever I want that delicious scent throughout the day. If you're a...
2.5 oz Brazilian Bum Bum Visibly Firming Refillable Body Cream with Caffeine-Rich Guaraná - Sol de Janeiro | Ulta Beauty
I love this scent. It's a bit strong but I still love it so much. You will stand out and turn heads with this one. Perfect for night outs and the winter.
Carolina Herrera
This is one of my favorite scented perfumes. I first smelled this walking by a store in Puerto Rico and the scent pulled me into the store. It was not sold in the U.S. at the time but since it is now, I always have this on my dresser. I highly recomm...
Alien Perfume Eau de Parfum for Women
The Moroccan Rose scrub is hands down my favorite Tree Hut scent, and it does not disappoint. It exfoliates so smoothly on the skin, just a good buff that leaves everything feeling soft after rinsing. It's made with real sugar, shea butter, and Moroc...
Tree Hut Moroccan Rose Shea Sugar Body Scrub - 18oz: Paraben-Free, Sulfate-Free, Vegan, Alcohol-Free
This is one of my favorite skincare products, hands down. I've been using this Vitamin C serum consistently and the glow it gives my skin is real. It's formulated with hyaluronic acid, vitamin E, and jojoba oil, so it hydrates while brightening inste...
TruSkin Brightening Vitamin C Serum 2 fl oz
Food and Snacks
The snacks and food picks that actually make me feel good, not just the ones that taste good. Whether it's something that curbs a craving without the crash or a snack I can feel okay giving my kids, this is where I keep what's worth restocking.
Whenever my body needs a cleanse and reset, I consume this Yogi Detox tea for a few days on a stretch. It is organic and I have no issues with bloating or cramps when using this tea.
Yogi DeTox Tea, Healthy Cleansing, 16 Bags
This is the best coconut water in a bottle or box period. I have tried various ones and this one is the only one that taste the closest to the coconut water you will get in the Caribbean. Perfect for hydration alone or add to smoothies or your favori...
Vita Coco Coconut Water
Aroma
This is my absolute favorite candle scent from Bath and Body Works. I stock up on White Gardenia everytime I see a 50% off sale. This is my go-to candle for the living area when I just want to relax without the scent taking over the whole room. It's ...
White Gardenia 3-Wick Candle
Supplements
Supplements I use daily
I'll be honest, I don't love the taste of beetroot powder on its own, so I mix it into yogurt, smoothies, or juice instead, and it disappears completely. I use a blender cup with the ball or even just stir in a glass with a spoon and it blends easily...
Micro Ingredients Organic Beet Root Powder 4lb
This one is personal for me. Before using this, I was wearing a knee brace for arthritis pain and patellofemoral syndrome, and I'd even been recommended for knee surgery. I was told to take some time to think about it, and during that window, someone...
Boswellia Extract 1,000mg, 65% Acid, 240 Caps
I ordered Meno-Chill by Black Girl Vitamins and they came yesterday. I took 3 pills last night before bed never even reading the instructions which said take 20 to 30 mins before a meal. If it’s to help improve sleep and night sweats, why would I be ...
Black Girl Vitamins Meno Chill
Places
This is my favorite place to be on the weekends. This gym has many classes to choose from. I enjoy Zumba, Soca, Afro Dance, strength training and the cycling classes. The trainers are all amazing. I rarely even go upstairs where most of the machines ...
24 Hour Fitness