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Menstrual Cycle
12
items My essentials for my cycle, whether I'm on my period or I'm in my follicular, ovulation, or luteal phase! So important for women to know and understand their bodies and their cylces!
Hands down, the most essential thing on my period- this menstrual disc. It's changed the game for me during my cycle and I can finally go to work and sleep peacefully without changing tampons so frequently and spending a fortune every month!
nixit | best-selling menstrual disc
My favorite cycle tracking app that syncs directly to my Oura Ring to track my daily temps and show the fluctuations for when I will move into the next phase of my cycle. I find it extremely accurate and so user friendly.
Natural Cycles
Definitely an investment, but I'm obsessed with my Oura Ring. I've officially had it for 2 years now and am a die hard fan. I mostly use it for tracking my temp every morning but love it for my sleep, HR stats, daily walks, etc. I can pinpoint exactl...
Oura Ring
I think it's super important to know your body so I take the time each month to use ovulation test strips and ensure that I know exactly when I'm ovulating and when I'm the most fertile. This pack comes with some pregnancy test strips as well which i...
Easy@Home 50 Ovulation & 20 Pregnancy Tests
My favorite sweatshirt when I'm in the feels during my luteal phase and just not feeling the best, I wear this to remind myself that I'm loved no matter what
I Hope You Know Unisex Hoodie
Magnesium is super helpful during your period. It can help alleviate PMS mood changes and decrease PMS induced bloating. Magnesium has been found to be effective in preventing menstrual migraines. Magnesium relaxes the muscles, which can ease general...
Powdered Magnesium
Cravings usually get the best of me during my period but I try to ensure I'm eating enough protein and will resort to these protein bars which legit taste like candy!
Built Bar
Caffeine is too hard on my stomach and cramps during my period so I resort to drinking things like Liquid Death (this one is my fav flavor) when I'm craving caffeine like coffee or a soda!
Mango Chainsaw
Not gonna lie that I use these because I tend to spot for 1-2 days before my period so I'll just wear this and know that I'm not leaking through anything until I start my period and can put my nixit disc in!
The Thong Period. in Sporty Stretch For Light Flows
Another great way to get some magnesium in by taking a nice hot bath during your period with these magnesium flakes in the tub to soak in!
Ancient Minerals Magnesium Bath Flakes
Keeping a cute water bottle on me at all times is also great because it's so important to stay hydrated during your period
Resa Collection: 25 oz Tumblers with Straws | BrüMate
A cute and functional heating pad? Absolutely needed for when cramps get overwhelming
GOQOTOMO Flower Heating Pad 12x24, 12 Heat Levels