These have been my must haves in my health and wellness glow up journey
Sections
2
My go tos for my healthy girl era
Gym Fit
My go tos for my healthy girl era
These picks will have you feeling brand new babe! Of all my lists this is the most impactful!
I drink this every day the energy boost is insane! This product carried me through the 75 hard challenge! It does have a bit of an earthy taste but easily disguisable and 1000% worth it! I really can't say enough good things about it 😆
Super Greens Powder - Greens Blend Nutrition
This has all the gut benefits without sacrificing taste! Addictingly good!
Bloom Nutrition
These REALLY have HER feeling happy 😻💦
Lovin' Libido
Love the omega 3's in these to help with ADHD brain and they taste great too!
Women's Multi
My daughter has been loving these and I don't have to bribe her to take them
Teen Girl Multi
These are great for boosting energy and no taste! Side note if your lips crack on the sides it's a sign of low vitamin b
Nature's Bounty Sublingual Liquid Vitamin B Complex with Vitamin B-12, 2 ...
These are great beginner bands! Affordable and a variety of different weights!
Legs : Resistance Bands
Great for after the gym, beach, or a hangover! Seriously cant go without a few of these laying around!
Liquid I.V.
Literally use this everyday. This blender is so powerful! Perfectly blends protein powder, ice, frozen fruit in under a minute! I love that I can blend my smoothie in the same cup I'll drink from
Pitcher Blenders & Personal Smoothie Makers
These are so good. I especially love their seasonal flavors. Great way to get in protein in a pinch
Our Protein Shakes
You need this babe for lmphatic drainage and increased bloodflow. I've noticed such a difference since I built this into my routine
The Dry Brush
I put this in my smoothie or bone broth and have noticed such a difference in my skin and I haven't had as much back pain!
Grass Fed Collagen Peptides Powder
These are perfect for cardio days! I love that they are cute and comfortable!
Bala Bangles
These bands don't slip or roll up so the only thing you have to worry about is growing that 🍑
KANGFITER Resistance Bands Strength Training
If you want insta worthy hair that SHINES you need to ditch the cotton pillow case and switch to silk babe!
The Sisi Silk Pillowcase - Pure White
Gym Fit
Love these for the gym. No camel toe and squat proof!
VOYJOY Women Workout Impact Shorts 3.6"/4.5"/6"
These are buttery soft and so comfortable
Sport Shorts For Women
Super cute designs and don't roll down!
The Gym People: Leggings
This sports bra is a great flattering and comfy basic
Women's Longline Wirefree Padded Sports Bra
Actually obsessed with these! LOve that they give a little lift
Women's Sports Bras
These shorts are great for the gym or just running errands. Very comfortable for all day wear
The Gym People: Shorts
This bag is great for holding all the essentials plus some if your a commuter before or after gym, take your shower there etc. I love the space and the design is super cute. The separated area is perfect for putting a change of clothes
Weekend Bags & Overnight Travel Bags
Love these socks to tie the fit together. They really have me feeling myself 🤣
Women's Crew Socks | Hue Store
great running shoes! I trained for a 5k this year and these were perfect!
These are also a favorite of mine cute and comfortable you can't beat it! they also last a long time I have a pair 3 yrs old now and they still look brand new
On Cloud Women's Shoes | On United States - On Running
These are great Airpods if you love Apple products and this style. The sounds is phenomenal and noise cancelling feature works great. I wouldn't say these are the loudest I own if that matters to you, but the quality is great.
