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Audible for Sleep
12 items
By
Light Reviews
If you struggle to sleep like me, here are some of my fave sounds/sleep stories/sleep meditations/sleep hypnosis finds.
1
This is one of my favourite sleep learning audios, I find it very powerful as someone who struggles with anxiety
Stop Obsessive Thinking: Hypnosis & Meditation
One of my favourite bedtime story collections
Penguin Sleep Tales: 10 Relaxing Stories
I love this hypnosis/sleep meditation for soothing me to sleep
Hypnosis 8 Hour Sleep Cycle + Manifestation
I've really enjoyed this sleep learning series, particularly the ones about manifestation
Manifest Success & Happiness: Sleep Learning System
I love how calming this one is
Deep Sleep Hypnosis: Self Hypnosis Guide
If you prefer more of a story than a hypnosis, this collection for women is a good one
Bedtime Stories for Women: 2-in-1 Relaxing Collection
Although this one is aimed at children, I found it really relaxing and wholesome.
Stories for Bedtime
This collection of 5 of Joel's audiobooks is great value
Rewire Your Brain: 5-in-1 Hypnosis Bundle
I found this quite a powerful hypnosis for sleep and reuse it often
Go to Sleep Now: Insomnia Hypnosis
If you like fantasy themes, these sleep stories are good fun!
Fantastical Bedtime Stories for Adults
I absolutely love this!
Hypnosis 8 Hour Sleep Cycle Pain Relief
Another one of my faves
Stop Procrastination: Hypnosis & Meditation