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The Chronic Pain Survival Kit: My Top 9 Products

Purple Star emoji 9 items
If you live with chronic pain like here, here are my tried and tested products to help make the struggle a little easier.

*This list contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you.*
 
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This is hands down my fave product for shoulder and neck pain - can't recommend it enough.
Comfytemp Weighted Neck & Shoulder Heat Pad
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I absolutely love my warmie - he's quick to heat to reduce pain, plus he smells lavender and is lightly weighted for comforting you when you feel unwell.
Warmies Koala Heat Pad with Lavender Scent
 
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I love this CBD cooling balm for pain anywhere on my body - I use it regularly and have rebought it multiple times.
2000mg Deep Freeze CBD Muscle Balm (100ml)
 
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I take these gummies every day and have done for over a year - I find they really help me with pain, inflammation, and anxiety.
CBD Gummies UK | Buy CBD Edibles from £2.99 Online
 
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These are my go-to patches for migraines.
KOOL 'N' SOOTHE Migraine Cooling Gel Sheets
 
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Perfect for neck and shoulder pain - it even has a heated setting.
iKristin Neck Massager, 3D Kneading, Heat
 
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This is my go-to for facial pain, jaw pain, ear ache and more.
LotFancy Reusable Face Ice Pack for Surgery
 
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I like biofreeze products for short term relief  - it sort of distracts my body from the pain for a little while.
Biofreeze Cooling Gel 118ml - Fast Pain Relief
 
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I like this little stick for on the go if you need a bit of relief from a headache or migraine (especially while you're out and waiting for painkillers to kick in).
4 Head Levomenthol Stick 3.6g for Headache