Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

My Favorite Smoothie Recipes

Purple Star emoji 8 items
A collection of my absolute favorite, delicious, and nutrient-packed smoothie recipes! Whether you need an energizing boost in the morning, a refreshing tropical treat, or a creamy post-workout recovery shake, these quick and easy blends are perfect ...
 
Lila Vega profile picture
The ultimate refreshing and energizing green blend to start your day! Combine a handful of fresh spinach, half a green apple, a frozen banana, a squeeze of lemon juice, and coconut water. It’s packed with vitamins, tastes incredibly clean and crisp, ...
Super Green Detox Smoothie by Christine Bailey | Veganuary
 
Lila Vega profile picture
A sweet, vibrant, and antioxidant-rich smoothie that tastes like summer in a glass. Blend together a mix of frozen strawberries and blueberries, a handful of mango chunks, Greek yogurt for creaminess, and a splash of almond milk. Perfect for a quick,...
Tropical Berry Smoothie Recipe (Kid-Friendly, 4 Ingredients)
 
Lila Vega profile picture
Indulgent, rich, and high in protein—this is my absolute favorite shake after a good workout session! Mix one frozen banana, a generous tablespoon of creamy peanut butter, a scoop of your favorite vanilla protein powder, and oat milk. It satisfies yo...
Creamy Peanut Butter & Banana Smoothie - Mealime
 
Lila Vega profile picture
Escape to the tropics with this ultra-creamy and sunny blend. Combine sweet frozen mango chunks, a few pineapple pieces, a splash of coconut milk, and a spoonful of chia seeds for an extra fiber boost. It has a beautiful thick texture and a wonderful...
Tropical Paradise Smoothie - Cabot Creamery
 
Lila Vega profile picture
A hearty, warming breakfast smoothie designed to keep you full and satisfied for hours. Blend rolled oats, a frozen banana, a pinch of ground cinnamon, a small piece of fresh grated ginger for a kick, and almond milk. It’s incredibly comforting and a...
Anti-Inflammatory Breakfast Smoothie (That Actually Keeps You Full)
 
Lila Vega profile picture
A low-carb, high-fat powerhouse that keeps you full for hours. Blend frozen raspberries, half an avocado for healthy fats and ultimate creaminess, a splash of unsweetened almond milk, and a handful of spinach. It’s thick, satisfying, and perfect for ...
Avocado Blueberry Smoothie (Keto) - Sugar Free Londoner
 
Lila Vega profile picture
This tastes just like a milkshake but is packed with goodness! Combine a frozen banana, a scoop of chocolate protein powder, a cup of almond milk, and a tablespoon of unsweetened cocoa powder. It’s the ultimate guilt-free treat for sweet cravings.
HIGH PROTEIN CHOCOLATE BANANA SMOOTHIE RECIPE
 
Lila Vega profile picture
A bright, tangy, and refreshing blend to wake up your senses. Mix together fresh orange slices, frozen mango, a pinch of turmeric for anti-inflammatory benefits, a squeeze of lime juice, and coconut water. It’s like liquid sunshine!
Immune Boosting Sunshine Citrus Smoothie Recipe