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A List for My Fellow Easily Overstimulated Girlies
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items A little list of things that help chill me out, relax me, and reset me when everything just feels like too much. Includes self-care products, fragrance, candles, and home items to help you unwind.
This red light mask has a 12-minute session that cycles between red, infrared, and blue light, and its light vibration helps to relax the mind. Relaxation & skincare all in one! All you have to do is wear it.
THERABODY | TheraFace Mask Glo
This Chai Milk candle smells exactly how you'd want it to. Lightly sweet, creamy, and comforting.
Chai Milk Scented Candle
I was never much of an eye patch girly until I used these. Now I'm obsessed. These are so nice & cooling, and are just perfect for a little self-care, spa-like moment.
The Depuff Eyespresso Eye Patches
I recently got this Moon Rice perfume & fell in love instantly. It has a really soft, cozy steamed rice note, and is just so lovely to mist on during a cozy evening or whenever you just need a bit of grounding.
THE NUE CO. | Moon Rice Sleep & Unwind Eau de Parfum
I adore this Palo Santo Sage fragrance. It's fresh and clean without being harsh, and just has a really grounding, calming energy to it. This mist can be lightly sprayed on your body or blankets to wrap you up in a comforting scent.
Palo Santo Sage Hair, Body & Linen Mist
I'm in my face mist era, and this one from EADEM is hugely popular for a reason. I actually really like this one because there isn't a strong fragrance to it, and the force of the spray, while still relatively light, is just enough to help me reset. ...
EADEM | Mami Wata Face Mist
I'm extremely comforted by soft, cozy things, and this rug is just perfect for me. So perfect in fact, that I got two of them. It's squishy and soft, and just feels like home.
Plush Rug
Cozy, smushy blankets are a must when I'm feeling overwhelmed. What's better than being wrapped up in cozy comfort? This blanket is like a warm, soft hug.
Estate Check Blanket
Maybe a little bit unexpected, but this body wash by Olly is my go-to for when I'm feeling stressed or overwhelmed, or just want to wind down at night. Its jasmine & bergamot scent is absolutely perfect for a calm refresh, and it actually comes i...
Renew Jasmine & Bergamot Body Wash
Admittedly, this one is a bit of a treat. I love reaching for this Beauty Elixir during my skincare routines, but its also just great for a quick refresh & reset throughout the day. It has a rosemary-like, spa scent to it that I find very refresh...
CAUDALIE | Beauty Elixir
My go-to tea in the evenings. Chamomile, honey, and vanilla, a perfect mix of cozy. If a warm hug was a tea, it would be this one.
Honey Vanilla Chamomile Herbal Tea
I never met a cozy sweatshirt I didn't like, but this one just stands out above the rest. So much so that I've bought it in I think 4 or 5 colors? The raglan sleeves and oversized fit are great for feeling relaxed and comfy.
Cozy Sweatfleece Mega Raglan Hoodie
I just recently tried some pieces from this brand & wow - these are some of the softest loungewear items I own now. These pants are so so soft, so comfy, and just… exactly what you want to wear to feel relaxed.
Ultra Soft Fleece Straight Leg Sweatpants
I feel like a self-care moment that involves multiple senses is really great for resetting the mind, and that's one of the reasons why I adore this body oil. Its fragrance is pretty strong, but this deep, sensual vanilla smells absolutely delicious, ...
CYKLAR | Vanilla Verve Vitamin C Body Oil
Of course, a nice bath is always so great for resetting & winding down. This bath board is so great for a nice bath. It's pretty and functional!
Bath Board
At the end of a long, stressful day, you need to slide into good sheets. These ones by ettitude are just delicious. It feels like your sheets are taking care of you. A bit of a splurge, but you'll adore them nightly.
ETTITUDE | Luxe Bamboo Sheet Set