if you are like me, and suffer from chronic anxious thoughts and feelings, this is the guide for you!
i recently traveled abroad and thankfully i over prepared and had everything i needed to keep the anxious thoughts at bay :)
honorable mentions t...
trying to sleep on a plane when there’s turbulence? sleeping somewhere completely unfamiliar? take two of these and have the most peaceful sleep
Lemme Sleep Gummies
the noise cancelling on these was a life saver! especially on the plane.
Apple AirPods Pro 2 Wireless Earbuds ANC
i am someone who finds comfort in good scents. this one in particular is so cozy and warm and helps me feel calm.
it’s good to have something like this in times of panic to help ground yourself! i suggest getting the travel sized one :)
Being Frenshe Women's Hair, Body & Linen Mist Body Spray with Essential Oils
what’s more calming than a good face mask? i rest my case!
BIODANCE Bio-Collagen Deep Hydrating Mask
if you are afraid of TSA agents like i am, this was the perfect travel-sized kit to prevent anything from being thrown away.
so many different colors and i love how cute and unique these are!
Travel Bottles 5 Pack TSA Approved 3oz Leak Proof
hear me out…i never believed these would work but i was pleasantly surprised! really helped with my restless leg syndrome on the plane which just adds more unneeded stress
