Having been on a few flights, these are things I can't go without during them! During travel, you need to prioritize your comfort and rest!
Sections
4
sleep
entertainment
self care
other
sleep
Flights are uncomfortable, so you need some things to help you sleep!
Very important! There won't be anywhere else to rest your head so you'll definitely need this for sleeping and relaxing
The BEST Neck Pillows for Comfort & Travel by Cabeau
You will want an eye mask especially if your flight is during the day. They might not turn the lights off or the sun will shine through so you'll need this to sleep!
Shop Eye Masks at KITSCH | Free Shipping over $35.
It's hard to sleep on planes, so you might want melatonin gummies to help you fall asleep. You want to be well rested when you get off the plane! Sleeping on the plane also helps jet lag
Melatonin 20mg Gummies Adults 120 Count
entertainment
Flights can be long, so you always need something to entertain you!
you'll want an ipad, laptop or phone with some music or movies downloaded! this will keep you entertained throughout the flight
iPad
You need headphones! You might want to listen to white noise, podcasts/music, etc during the flight but you'll also want something in your ears during take off and landing so your ears don't pop.
AirPods
Any book will work of course, but you might want one to keep you entertained! Especially if your flight is long, a movie/tv might not be enough entertainment by itself.
One True Loves: A Novel by Taylor Jenkins Reid
self care
You still need to take care of yourself in the air, so you're ready to take on anything when you land!
At high altitudes the air can get really dry. You'll need some lip balm to help your lips stay moisturized !
Aquaphor® Lip Care Products
Some people get motion sick or anxiety induced nausea! Its good to have medicine on hand to help you get through it
Dramamine
other
Other recommendations you might need!
You might want a passport holder to make sure it stays safe and you can keep track of it!
Passport Holder
You never know what the temp will be like on the plane! I like to dress as if it'll be warm, then I can always put on a zip up if it's cold