Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Weight Loss Must Haves

Purple Star emoji 19 items
I’m on my weight loss journey since May! I’ve lost almost 40 lbs and these are things that I love. From clothes, to supplements and protein and everything else!
Sections
3
 
 
 

Supplements

 
Lily Torres profile picture
These are so important because when you’re eating less you’re not 💩. Take these before every meal!
Physician's CHOICE Digestive Enzymes - Multi ...
 
Lily Torres profile picture
Ok I love this. It has all the vitamins including vitamin d which a lot of us lack in, especially me! My doctor said I have the lowest she’s ever seen 😂 plus my kids love it!!
MaryRuth Organics Liquid Morning Multivitamin
 
Lily Torres profile picture
Ugh this stuff is amazing. Fish oil is good for heart health. Dementia prevention, eye health and your skin.
Sports Research Triple Strength Omega 3 Fish Oil
 
Lily Torres profile picture
My favorite protein! I usually add it to my coffee but also to yogurt for more protein
Protein Products by PEScience. Whey + Casein. Vegan Options. Pancakes
 
Lily Torres profile picture
I’m obsessed. They have collagen which is important for skin but best ingested and then they have a good amount of protein for lower calories. They’re delicious too!!
Shop BUILT Puff Bars | Protein Puffs
 
Lily Torres profile picture
Love premier protein! Lots of different flavors and a great way for added protein!
Premier Protein: PROTEIN SHAKES
 
Lily Torres profile picture
Great for digestion and tastes good!
Proper The Pinks Digestion & Bloat Relief

Work Out Wear

 
Lily Torres profile picture
Soft like butter. They are so good to do your workout in. Especially if you do yoga or Pilates. I love pure barre and these are great for it!
Women's Leggings
 
Lily Torres profile picture
Who doesn’t love some good lulus?
Women's Leggings
 
Lily Torres profile picture
These are soooo cute and I get so many compliments on them! They come in so many different colors and they look cute as a normal top too
LAMISSCHE Womens Cropped Workout Tank Tops
 
Lily Torres profile picture
I love cute socks for my workouts!
Womens Grip Socks
 
Lily Torres profile picture
The best! I can wear them all day and my feet don’t hurt. I’m not a runner but I love walking and they’re perfect to make sure my feet don’t hurt or blister!
Bondi Road Running Shoes: Walking & Everyday
 
Lily Torres profile picture
I love Nike socks! They are absorbent and last forever.
Ankle Socks
 
Lily Torres profile picture
I love these and this brand!
Biker Shorts

Additional Weight Loss Needs

 
Lily Torres profile picture
Always need a good scale! I track my weight and it helps me to feel better and hold me accountable
Best Digital Bathroom Scales
 
Lily Torres profile picture
This can help with posture and is so good for weight loss!
Weighted Vest
 
Lily Torres profile picture
A great workout for upper body
Strength Training Kettlebells - Sports & Outdoors
 
Lily Torres profile picture
My new favorite water bottle! I love that I can carry by the handle. I can lock it. And I can choose to use the straw or drink it. I think it’s better for germs and wrinkles!
FreeSip® Sway
 
Lily Torres profile picture
I love my RingConn! Like seriously. No subscription. The sleep tracker is so accurate it is wild! Tracks heart rate, sleep, periods (and the phases you’re in, workouts and steps I have gold! I have problems with my wrists so I appreciate this. Highly...
RingConn Gen 2 Smart Ring | Ultra-Light, 12-Day Battery Life