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Acid Reflux Friendly Foods and Products
15 items
By
Lindsay zhao
Products and food that help me during an acid reflux/gastritis flare!
1
This is a great alternative to coffee or an addition to a matcha latte! Delicious, beautiful, and nutritious!
Grelim Premium Purple Sweet Potato Powder 8oz
Natural alternative for reflux. Take some after meals and before bed to keep acid down and protect the esophagus.
Vanilla Caramel Rescue - Reflux Gourmet
Easily slip these in your purse or pocket for on the go reflux relief.
Single Serve Multi Pack - Reflux Gourmet
This gum soothes reflux symptoms while stimulating saliva production, decreasing acid reflux.
Reflux Gourmet Gum Berry Soothe
1
My favorite antacid. It works on contact and can use throughout the day.
Gaviscon Extra Strength Antacid - Original (100 Tablets)
Holy grail acid reducer. Also helps decrease bloat that comes with acid reflux and gastritis.
Pepcid AC Acid Reducers Maximum Strength - 50ct
Jovial is the BEST gluten-free brown rice pasta on the market.
Jovial Gluten Free Organic Brown Rice Pasta Farfalle - 12oz
Another pasta shape from Jovial. There are tons of options!
Jovial Organic Gluten-Free Brown Rice Fusilli - 12oz
The best gf oats! I start every day with a bowl of oatmeal topped with berries and nuts.
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats - 32oz
A great protein and fiber rich snack.
Good Sense, Organic Pumpkin Seeds Pepitas, Salted, Roasted, 6 oz
A super clean protein bar thats also vegan and satisfies snack cravings.
ALOHA Chocolate Chip Cookie Dough Protein Bars - 9.88oz/5ct
This popcorn is my favorite snack full of fiber!
LesserEvil Organic Popcorn Himalayan Gold - 4.6oz
1
Top with nut butter or avocado for a satisfying snack thats gentle on the tummy.
Quaker Lightly Salted Gluten Free Large Rice Cakes - 4.47oz
This milk is delicious on top of oatmeal or in an ube latte.
Califia Farms Toasted Coconut Almond Milk - 48 fl oz
Chamomile is low acid and has calming effects.
Bigelow Cozy Chamomile Herbal Tea Bags - 20ct