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Go Fascia Yourself (Your Body Will Thank You)
16 items
By
Lindsay Garland
this is for the women who have cellulite that want to reshape your bodies and your fascia to get smoother skin
This is a good starter pack to ease yourself into it
Just Get Me Started
this is a healing kit made to be gentle on your skin
Holiday Sale Page
if your body hurts, this one helps with the deep fascia release
Fascia & Pain Relief: Everything You Need to Know
I have this book and it definitely helps to learn and understand your fascia to understand how you can help yourself
The Cellulite Myth: It's Not Fat, It's Fascia by Ashley Black
The oil is actually essential in order to blast your fascia correctly
Blaster Oil Essentials 32oz Pump
this one is good but it doesn't last very long because you need to use a lot if your blasting 3x per week
Blaster Oil Essentials 3oz Roller
or you can get the option of the 3 rolls
Nexcia Oils 3-pack Box
this is for deep, deep treatment of your fascia
Nexcia Basix Kit
this is great for your face, I have this and it has reshaped my face more then just creams have
OMGBlaster
I have this and it is great for your legs/butt
FasciaBlaster®
I have this one and its good for getting really deep into your butt/legs
PaddleBlaster™ (Mini)
I have this and use it for the dimples in my skin I want to get rid of
FasciaBlaster® Nugget
this is called “the big daddy” blaster and it definitely gets all the parts that the other ones cant
Savage Blaster
I use this when I'm tired of holding the bigger ones, it works just as well
Mini 2™
this is good to heat up your body first before you start blasting because your skin needs to be warm first
Sauna Suit
this ball is so squishy and nice to help you with your fascia
FasciaYoga™ Ball