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Healthy Drink Alternatives: Better-for-You Sips I’m Loving
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items I’m always looking for drinks that taste good but give me an alternative to traditional soda and sugary drinks. These are some of the better-for-you drinks I’m loving or want to try—from prebiotic sodas and sparkling waters to zero-sugar drinks, func...
Sections
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Prebiotic & Better-for-You Sodas
Sparkling Water & Light Refreshers
Zero-Sugar Soda Alternatives
Functional & Wellness Drinks
Hydration & Electrolyte Drinks
Prebiotic & Better-for-You Sodas
When I’m craving something fizzy and flavorful, these are the soda alternatives I reach for or have on my radar.
One of my favorite swaps when I’m craving soda! I love all the fun flavors and that it still feels like I’m having a treat instead of just drinking another plain sparkling water.
OLIPOP | Healthy Prebiotic Soda
Another fun alternative to traditional soda with so many flavors to try. I especially love these ice cold when I want something sweet and bubbly.
Poppi Soda — Prebiotic, 4-Pack & 24-Pack, SF
I love finding bubbly drinks that are a little different from traditional soda. The fruit-and-herb flavor combinations make this one especially fun when I want something refreshing.
Culture Pop Soda - if soda grew on trees
Such a fun option if you love old-fashioned soda flavors! I like that you can get those nostalgic root beer and cream soda type flavors in zero-sugar varieties.
Wild Bill's Zero Sugar Blueberry Cream Soda
Sparkling Water & Light Refreshers
Light, bubbly options for when I want something more interesting than plain water.
One of my favorite sparkling waters because it gets its flavor from real squeezed fruit. It’s light, refreshing and perfect when I want bubbles without something overly sweet.
Best Sparkling Water
I love keeping flavored sparkling water cold in the fridge for an easy everyday drink. There are so many flavors, so it’s an easy way to switch things up without reaching for soda.
Waterloo Sparkling Water | WATER DOWN NOTHING
A classic for a reason! I like having these around when I want something cold and bubbly but don’t necessarily want a sweet drink.
LaCroix
Such a fun sparkling-water option if you like trying flavors that are a little different. I love the Asian-inspired fruit flavors for something refreshing and not boring.
Sanzo | Authentic Asian Flavors, Made With Real Fruit
Zero-Sugar Soda Alternatives
My favorite zero-sugar soda alternatives for when I'm craving something sweet, fizzy and flavorful without all the sugar of traditional
This is one I’d try when I want something closer to a traditional soda flavor without the sugar. I love that there are so many classic flavors to choose from.
Zevia Cola | Zero Sugar, Zero Calories
Another good one for those classic soda cravings! I especially like having options like root beer and cream soda when sparkling water just isn’t going to cut it.
Virgil's Zero Sugar Soda
I love a really flavorful ginger drink over ice! This is a fun option on its own or when I want to make a zero-proof drink at home.
Reed's Zero Sugar Extra Ginger Beer 24 Pack - Cans
Functional & Wellness Drinks
Fun functional drinks for busy days when I want something beyond basic water or soda—from sparkling energy drinks to refreshing alternatives for my afternoon coffee..
Such a fun option for days when I want a little pick-me-up and something cold and bubbly. I love that there are fruity flavors that make it feel more like a fun drink than my usual coffee.
Sparkling Energy Drinks
I love the idea of having a fun canned drink for those times when I want something besides soda or alcohol. The packaging and flavors make these especially fun to keep in the fridge.
Recess Mood Calm Drink Original Variety 12pk
One I like for busy days when I want a caffeinated drink that isn’t another cup of coffee. There are tons of flavors, so it’s easy to find a favorite.
CELSIUS® Energy Drinks
Hydration & Electrolyte Drinks
My favorite electrolyte powders and hydration drink mixes for workouts, hot days, travel and anytime I want to make drinking more water a little easier.
I love convenient electrolyte packets because they’re so easy to throw in a bag or keep at home. This one comes in lots of flavors and is easy to mix into water when I want something different.
LMNT - The Best Electrolyte Drink Mix Ever | Zero Sugar ...
These individual packets are so convenient for travel and busy days. I like having a few around because all you need is a bottle of water.
Liquid I.V. Electrolytes Lemon Lime 16ct
Another easy way to make plain water more interesting! I love having flavored hydration powders around, especially when I’m trying to be better about drinking water throughout the day.
Wellah Electrolytes Powder Fruit Punch 50 Servings
I like having a zero-sugar electrolyte option when I want flavored water without turning it into a super-sweet drink. There are lots of flavors to rotate through, too.
Micro Ingredients Electrolytes Powder Sugar-Free Lemon