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My Wellness Essentials for Women Over 40 ✨
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items Wellness looks a little different in your 40s! These are my Micro Ingredients supplement favorites for supporting healthy hair, glowing skin, muscle strength and overall wellness. From collagen and creatine to antioxidants and everyday essentials, I'...
Sections
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Hair, Skin & Beauty Essentials
Healthy Aging & Antioxidant Favoritesew Section
Strength, Bones & Everyday Wellness
Hair, Skin & Beauty Essentials
One of my favorite additions to my hair wellness routine! Pumpkin seed oil contains naturally occurring fatty acids and plant compounds. I love incorporating it into my overall hair-care and healthy-aging routine, especially as I focus on keeping my ...
Micro Ingredients Pumpkin Seed Oil with Saw Palmetto
Collagen powder is one of my favorite ways to add extra protein to my daily routine. Collagen provides amino acids used in connective tissues, and I love how easy it is to mix into my morning coffee, smoothie or favorite drink. A simple addition to m...
Micro Ingredients Multi Collagen Peptides 2lb
One of my favorite additions to my hair wellness routine! Pumpkin seed oil contains naturally occurring fatty acids and plant compounds. I love incorporating it into my overall hair-care and healthy-aging routine, especially as I focus on keeping my ...
Micro Ingredients Hair Vitamins Complex 120
For the days when I don't feel like mixing collagen powder, capsules are such a convenient alternative! I love having this option for travel, busy mornings or simply keeping my wellness routine easy and consistent.
Micro Ingredients Multi Collagen Peptides, 240 Pills
Healthy Aging & Antioxidant Favoritesew Section
One of the supplements that caught my attention as I started learning more about healthy aging! NMN is a precursor to NAD+, a molecule involved in cellular energy production. I'm interested in the science behind it and include it as part of my person...
Micro Ingredients NMN Complex 1000mg Per Serving, ...
Astaxanthin is one of my antioxidant favorites! It's a naturally occurring carotenoid that has been studied for its antioxidant properties. I love including it in my wellness lineup as I focus on taking care of my skin and overall health from the ins...
Micro Ingredients Astaxanthin 12mg with MCT
I like keeping oil of oregano capsules in my supplement cabinet, especially during the colder months. I prefer the convenience of capsules over the strong taste of liquid oregano oil. An easy option for anyone interested in oregano as a botanical sup...
Micro Ingredients Oil of Oregano with Black Seed Oil, 300
Strength, Bones & Everyday Wellness
Creatine isn't just for bodybuilders! Maintaining muscle strength becomes increasingly important as we get older, and creatine is one of my favorite supplements for supporting exercise performance and strength training. I love having it in my fitness...
Micro Ingredients Creatine Hydration Powder 392g ...
Vitamin D3 + K2 is part of my everyday wellness routine. Vitamin D helps support normal muscle function, immune health and calcium absorption, while vitamin K contributes to normal bone health. I like having both nutrients together in one convenient ...
Micro Ingredients Vitamin D3 + K2 MK-7 ...
Omega-3s are one of my everyday wellness essentials! EPA and DHA are important fatty acids, and I like having a convenient supplement option to complement my diet. A simple addition to my routine as I focus on heart health and overall wellness.
Micro Ingredients Triple Strength Omega-3 Fish Oil