Everything I use to stay consistent, feel strong, and make workouts easier to stick to. These are my go-to fitness essentials ā from gear and wearables to snacks and classes that actually make working out enjoyable and sustainable. Whether youāre jus...
Sections
5
Ā
Equipment
Ā
Wearables
Ā
Tracking Devices
Ā
Snacks/Hydration
Ā
Classes
Equipment
My favorite workout gear for home workouts, strength training, recovery, and staying consistent. These are the pieces I reach for weekly and would repurchase in a heartbeat.
Ā
Iāve had my eye on this because Itās 12 mm thick, weighs only ~3 lbs, and doubles as a block, step-platform, or seat. The ribbed-texture underside keeps it from sliding. Honestly, if I had to pick one fitness upgrade this season ā this is it.
The Stakt Mat
Ā
Would there be anything better than PIlates at home?
PAETA Foldable Adjustable Pilates Reformer
Ā
haven't tried one consistently but looking forward to seeing if the hype is real
Vibration Plate Fitness Platform Exercise Machine
Ā
more budget friendly option
Pilates Multifunctional Abdominal Board
Ā
15mm is a must for cushion and comfort
Premium Fitness Yoga Mat 15mm Black - All In Motionā¢: Nitrile Butadiene Rubber, Solid Pattern
Ā
perfect sizes
Bala Bars 2pc Hand Weight Set - Sea 3lbs
Ā
makes it easy to get in weight without having to grip something
Comfortable, flattering workout clothing that I actually want to move in. Supportive, breathable, and perfect for everything from walks to gym days.
Ā
Best shoes for those with feet pain
Women's | New Balance Fresh Foam X 1080 v14
Ā
perfect non slip socks
CoolMate Women's Non Slip Pilates Yoga Socks
Ā
Heard great things, really want to try and see if this would help my posture
Power BraĀ®
Ā
not a cure all, but they do help
FITRELL 3 Pairs Compression Socks 20-30mmHg
Tracking Devices
Tools that help me stay accountable, track progress, and understand my health and workouts better without becoming overwhelming.
Ā
really great health features
Apple Watch Series 11 GPS, 42mm Space Gray Aluminum Case with Purple Fog Sport Band - S/M
Ā
Iāve been using Ultrahuman to actually understand how my bodyās doing, not just guess. It tracks sleep, recovery, and stress in real time , super motivating to see what helps or hurts my energy.
Ultrahuman Ring
Snacks/Hydration
Easy grab-and-go fuel for workouts and busy days. Protein-focused, convenient, and staples I keep stocked.
Ā
excited to try these to help with any RH issues
NEAP Protein Gel
Ā
These are so good, no sugar, no junk, just clean hydration. The raspberry salt flavor is my favorite, especially when Iām feeling a little low-energy or dehydrated.
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
Ā
love the free sip feature
FreeSipĀ® Water Bottle
Classes
My favorite fitness programs and classes that keep workouts structured, motivating, and fun.
