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Fitness Must-Haves 🏃‍♀️

Woman Running emoji 23 items
Everything I use to stay consistent, feel strong, and make workouts easier to stick to. These are my go-to fitness essentials — from gear and wearables to snacks and classes that actually make working out enjoyable and sustainable. Whether you’re jus...
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Equipment

My favorite workout gear for home workouts, strength training, recovery, and staying consistent. These are the pieces I reach for weekly and would repurchase in a heartbeat.

 
Lindsey Asbery profile picture
I’ve had my eye on this because It’s 12 mm thick, weighs only ~3 lbs, and doubles as a block, step-platform, or seat. The ribbed-texture underside keeps it from sliding. Honestly, if I had to pick one fitness upgrade this season — this is it.
The Stakt Mat
 
Lindsey Asbery profile picture
Would there be anything better than PIlates at home?
PAETA Foldable Adjustable Pilates Reformer
 
Lindsey Asbery profile picture
haven't tried one consistently but looking forward to seeing if the hype is real
Vibration Plate Fitness Platform Exercise Machine
 
Lindsey Asbery profile picture
more budget friendly option
Pilates Multifunctional Abdominal Board
 
Lindsey Asbery profile picture
15mm is a must for cushion and comfort
Premium Fitness Yoga Mat 15mm Black - All In Motion™: Nitrile Butadiene Rubber, Solid Pattern
 
Lindsey Asbery profile picture
perfect sizes
Bala Bars 2pc Hand Weight Set - Sea 3lbs
 
Lindsey Asbery profile picture
makes it easy to get in weight without having to grip something
Bala Bangles 2pc Wrist & Ankle Weight Set - Sea 2lbs
 
Lindsey Asbery profile picture
great for adding resistance
Bala Booty Bands - Sea
 
Basic Hand Weight Set Pink/White/Magenta - All In Motion™: Iron Dumbbells with Rack
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Sliding Core Discs Black/Gray - All In Motion™: Total Body Exercise Trainers, PVC Material
 
Yoga Block Sky Blue - All In Motion™: Foam Accessory for Exercise
 
Bala Pilates Ball - Charcoal
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Wearables

Comfortable, flattering workout clothing that I actually want to move in. Supportive, breathable, and perfect for everything from walks to gym days.

 
Lindsey Asbery profile picture
Best shoes for those with feet pain
Women's | New Balance Fresh Foam X 1080 v14
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Lindsey Asbery profile picture
perfect non slip socks
CoolMate Women's Non Slip Pilates Yoga Socks
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Lindsey Asbery profile picture
Heard great things, really want to try and see if this would help my posture
Power Bra®
 
Lindsey Asbery profile picture
not a cure all, but they do help
FITRELL 3 Pairs Compression Socks 20-30mmHg

Tracking Devices

Tools that help me stay accountable, track progress, and understand my health and workouts better without becoming overwhelming.

 
Lindsey Asbery profile picture
really great health features
Apple Watch Series 11 GPS, 42mm Space Gray Aluminum Case with Purple Fog Sport Band - S/M
 
Lindsey Asbery profile picture
I’ve been using Ultrahuman to actually understand how my body’s doing, not just guess. It tracks sleep, recovery, and stress in real time , super motivating to see what helps or hurts my energy.
Ultrahuman Ring

Snacks/Hydration

Easy grab-and-go fuel for workouts and busy days. Protein-focused, convenient, and staples I keep stocked.

 
Lindsey Asbery profile picture
excited to try these to help with any RH issues
NEAP Protein Gel
 
Lindsey Asbery profile picture
These are so good, no sugar, no junk, just clean hydration. The raspberry salt flavor is my favorite, especially when I’m feeling a little low-energy or dehydrated.
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
 
Lindsey Asbery profile picture
love the free sip feature
FreeSip® Water Bottle

Classes

My favorite fitness programs and classes that keep workouts structured, motivating, and fun.

 
Lindsey Asbery profile picture
great investment
Pilates Membership
 
Lindsey Asbery profile picture
Excited to try this new studio in my area
FIFTY/50 Pilates