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women's athletic wear: workout staples i love

Purple Star emoji 20 items
these are my go-to workout staples that i actually wear on repeat. from buttery leggings to supportive sports bras and cushy running shoes, everything here keeps me comfy and motivated!
Sections
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leggings

 
Lisa Nicole profile picture
I love these because they're buttery soft and the high rise stays put. My go-to for yoga!
lululemon Align™ High-Rise Pant 25" | Women's Leggings/Tights | lululemon
 
Lisa Nicole profile picture
I love these because the fit is amazing and they don't roll down. Great for running!
Nike One Women's High-Waisted 7/8 Leggings
 
Lisa Nicole profile picture
I love these because they're such a good dupe for pricier leggings. So soft and comfy!
CRZ YOGA Butterluxe Leggings 25"
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Lisa Nicole profile picture
I love these because the stash pockets are so handy and the fabric is super supportive. Perfect for hikes!
Salutation Stash High Rise 7/8 Legging
 
Lisa Nicole profile picture
I love these because the high waist actually stays up on my midsize tummy and the side pockets fit my phone. The fabric feels so smooth and they hold up wash after wash — such a steal for the price!
High-Waisted PowerSoft 7/8 Pocket Leggings
 
Lisa Nicole profile picture
I love these because the ultra high-rise smooths my midsize waist and the price is unbeatable. They pass the squat test every time and wash so well — a Target must-have!
Women's Everyday Soft Ultra High-Rise Leggings
 
Lisa Nicole profile picture
I love these because the StudioSmooth fabric feels like butter on my skin and the high waist gives gentle tummy control. So flattering on my midsize figure!
High-Waisted StudioSmooth 7/8 Leggings

sports bras

 
Lisa Nicole profile picture
I love this because the longline gives great support and looks cute. My fave for medium-impact workouts!
lululemon Energy Longline Bra *Medium Support, B–D Cups | Women's Bras | lululemon
 
Lisa Nicole profile picture
I love this because it's comfy and gives medium support. Great for everyday workouts!
Nike Swoosh Women's Medium-Support Non-Padded Sports Bra
 
Lisa Nicole profile picture
I love this because the medium support keeps everything in place without squeezing, and the racerback is so flattering. Way more affordable than the big brands and just as comfy for my workouts!
Medium Support PowerSoft Racerback Sports Bra
 
Lisa Nicole profile picture
I love this because it's supportive enough for workouts but comfy enough for all day. The strappy back is cute and the Target price makes it a no-brainer to grab in a couple colors!
Women's Everyday Soft Light Support Strappy Sports Bra

shoes

 
Lisa Nicole profile picture
I love these because they're so cushy and supportive. My go-to for daily runs!
Nike Women's Pegasus 41 Running Shoes
 
Lisa Nicole profile picture
I love these because the cushioning is so smooth and they're great for long runs!
Ghost 16 Women's Road Running Shoe | Smooth Cushioning ...
 
Lisa Nicole profile picture
I love these because they feel like walking on clouds and slip right on. Perfect for errands and light workouts when my feet need a break!
Skechers Women's Glide-Step Go Walk Walking Shoe
 
Lisa Nicole profile picture
I love these because the Fresh Foam cushioning is so plush for long runs and they fit my feet perfectly. Worth every penny for the comfort!
Women's Fresh Foam 1080 Running Shoes

tops

 
Lisa Nicole profile picture
I love this because it breathes so well during sweaty workouts and the fit skims my midsize figure without clinging. The odor-control is a lifesaver — so easy to throw on and go!
Go-Dry Cool Odor-Control Core T-Shirt
 
Lisa Nicole profile picture
I love this because the seamless fabric is so soft with zero chafing and it stretches with me. The cropped length looks cute with high-waisted leggings — a Target steal!
Women's Seamless Cropped Support Tank Top - JoyLab

jackets

 
Lisa Nicole profile picture
I love this because it's the perfect layer for chilly morning walks and the zip pockets keep my phone secure. The fit is relaxed but still flattering!
Lightweight Go-Dry Full-Zip Track Jacket

shorts

 
Lisa Nicole profile picture
I love these because the woven fabric doesn't cling to my thighs and the waistband stays put. Great for hot-weather workouts and they dry fast!
Women's Woven Mid-Rise Run Shorts 3" - All In Motion

joggers

 
Lisa Nicole profile picture
I love these because they're soft enough for lounging but structured enough for the gym. The high waist is so comfy on my midsize figure!
High-Waisted StudioSmooth Jogger