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To Your Health!

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Vitamins and supplements to help you on your health journey. All supplements listed are vegan or vegan friendly. As always, consult your physician before starting any new supplement.
 
Lisa Ciambrello profile picture
Goli’s sugar free gummies have the same benefits as the regular ones without the added sugar. Probiotics for gut health, ashwaganda for relaxation, and apple cider vinegar for sugar cravings.
Zero Sugar Best Seller Trio - World's First 3-in-1 Pre, Post, Probiotic, Apple Cider Vinegar with Vitamin B12 and Probiotics To Address Bloating, Ashwagandha & L-Theanine, Vitamin D gummies. Gluten-Free, Vegan, Non-GMO & Gelatin-Free - TikTok Shop
 
Lisa Ciambrello profile picture
An iron supplement made from real food. Plus B12 for extra energy. Gentle on the body without nausea or constipation.
MegaFood Blood Builder Iron Supplement-Clincally Proven to Increase Iron Levels while Gentle on the Stomach. 60 Servings - TikTok Shop
 
Lisa Ciambrello profile picture
A woman’s multivitamin with all 13 essential vitamins, plus minerals. Including biotin for skin and hair, zinc and vitamin C for immunity, and vitamin D for skin. I haven’t experienced any negative side effects since taking this.
Women's Complete Multi Gummies 2-Pack: All 13 Essential Vitamins, All B Vitamins, Vitamin C, A, D, E, K, Zinc, Biotin and more. Healthy Hair, Skin & Nails, Eyes, Immune, Brain & Nervous system, Heart Health. Gluten-Free, Vegan, Non-GMO, and Gelatin-Free. - TikTok Shop
 
Lisa Ciambrello profile picture
Two absorbable forms of magnesium to help you relax and unwind. Helps relax the body and mind and supports better sleep.
MegaFood Magnesium Soft Chews – Strawberry Flavor. Helps relax the body & promote a sense of calm. 30 Individually Wrapped Chews - TikTok Shop
 
Lisa Ciambrello profile picture
I’ve been taking the NAD supplement for a few weeks and I like it. I think my skin looks better. Not sure if it’s from this or something else, but I’ll continue taking it.
Rainbow Nutrients - TikTok Shop
 
Lisa Ciambrello profile picture
Another supplement that helps calm the mind and body. This one is a drink instead of a gummy.
Nello Supercalm Calming Drink Mix with KSM-66 Ashwagandha Vitamin D3 Magnesium & L-Theanine Supports Cortisol Balance Mood Sleep 20 Servings Travel Packets Dietary Supplement - TikTok Shop
 
Lisa Ciambrello profile picture
I’ve been taking this for years to help with bloating. I think it works. I notice a difference if I skip a day.
Flatter Me Extra Strength Healthcare Vitamin - TikTok Shop
 
Lisa Ciambrello profile picture
I’ve also been taking this on and off for years. I used to have acne and I think this helped improve my skin.
HUM Daily Cleanse Acne Supplement - Gut Cleanse Detox for Clear Skin with Organic Seaweed, Detoxifying Herbs, Zinc, and Spirulina | Skin Supplement Natural Wellness Boost Healthcare - TikTok Shop
 
Lisa Ciambrello profile picture
I’ve thought about trying this one for hair growth, but haven’t yet.
MaryRuth's Liquid Multivitamin Hair Growth - Clinically Tested Lustriva for Thicker Hair in Women - Improve Facial Wrinkles - Vegan - 15.22 Fl Oz - TikTok Shop
 
Lisa Ciambrello profile picture
I’ve been using this for a while now and use it to make fermented foods.
HUM Gut Instinct (30-Day Supply) - Daily Probiotics for Digestive Health for Women and Men - Lactobacillus Bifidobacterium Strains for Bloating, Immune Support Healthy Gut Diversity - TikTok Shop
 
Lisa Ciambrello profile picture
I just started taking this so I don’t have any results yet.
HUM Hair Strong Capsules Healthcare Supplement - TikTok Shop
 
Lisa Ciambrello profile picture
I haven’t tried this one, but I really like the caffeine free one.
Neuro Energy Caffeine Gum/Mints for Energy & Focus - Sugar-Free with L-theanine, Caffeine, Vitamin B12 & Vitamin B6 - Wintergreen Flavor - TikTok Shop
 
Lisa Ciambrello profile picture
It has B12 and L-theanine to help with focus. I think it helps even without the caffeine. I use it at work often.
Neuro Memory & Focus Decaf Gum with American Ginseng (90 Pieces) - Sugar Free Nootropic Brain Supplements with L theanine, Ginseng, Vitamin B12 & Vitamin B6 - Peppermint Flavor - TikTok Shop
 
Lisa Ciambrello profile picture
I love cooking with and eating mushrooms, so I don’t see any reason why I wouldn’t like this too.
[OFFICIAL STORE] Drops Of Nature Mushroom Gummies | Ashwagandha KSM-66, Lion's Mane, Shiitake, Turkey Tail, Reishi, Maitake, Chaga, Cordyceps | Vegan Mushroom Supplement | Mixed Fruit, 80 Gummies - TikTok Shop
 
Lisa Ciambrello profile picture
Another supplement for hair growth.
MaryRuth's Daily Liquid Hair Formula - Hair Support - Thicker Hair for Women - Healthy Hair Habits - With SesZenBio - Biotin - Vitamin C - 16 fl oz - TikTok Shop
 
Lisa Ciambrello profile picture
Goli’s regular gummies, the apple cider vinegar for sugar cravings, ashwaganda for relaxation, and matcha tea for brain health. You decide if you want the regular or sugar free ones.
3 Bottles of Goli Best Seller Bundle: Ashwagandha KSM-66, Apple Cider Vinegar, Matcha Mind supplement with Cognizin, Vitamins D2 and B12 - TikTok Shop