Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
recipes for sensitive stomachs (vegan & gluten free)
20
items if you're like me and have a sensitive stomach (i'm vegan and gluten free), it can be hard finding cost effective food – fear not, this is the list for you! i tried to break down everything by meal for ease
Sections
4
breakfast
lunch/dinner
dessert
snacks
breakfast
i love savory & sweet in the morning, but i'm a sucker for sweet. these are SO delicious!
Vegan Blueberry Scones (Gluten-Free)
the vegan egg substitutes never seem in stock, so this is a great recipe for those of you who want an egg without having an egg!
Vegan Scrambled Eggs (No Tofu!)
who doesn't love hashbrowns in the morning!?
Gluten-Free Vegan Cauliflower Hash Browns - Healthier Steps
one last sweet treat to end breakfast on – poptarts are everything to me and losing them was a devastating blow. this recipe? helps to fill that craving!
Make Homemade Gluten-Free Pop-Tart and Toaster Pastries
lunch/dinner
this pizza is genuinely one of my favourite things i ever made. the crust was buttery and tasty, the cheese was gooey, and it was so much fun to make!
The Best Paleo Vegan Pizza {Gluten-Free, Dairy-Free} -
are you like me and crave a corndog in the middle of winter? fear not! vegan corndog recipe is here to save the day!
Gluten Free Corn Dog Recipe - Vegan, No Eggs or Dairy
chickpeas are one of that magical foods that can do anything, and becoming falafel is one of the best things they can do. i love this easy recipe!
Easy Falafel Recipe (Gluten Free) - From My Bowl
my airfryer is a heavenly sent object and has made cooking tofu so easy! this recipe is quick and a breeze!
Air Fryer Tofu Nuggets
the best “chicken” recipe – i love the texture of this, and it's so fun to make!
Fried ‘Chikin’ (Vegan and Gluten Free)
rice balls are such a guilty pleasure of mine and this recipe is soooo easy & delicious
Vegetable Rice Balls in air fryer
dessert
i'm so obsessed with nutter butters and this recipe is SO FUN! you can make a ton too!
Healthier Homemade Nutter Butter Cookies Recipe - Veggiekins Blog
these are easy to make & because they are raw they are REALLY easy on the digestive system!
RAW VEGAN DONUT HOLES {vanilla caramel coconut}
these 5 ingredient kitkat bars are a gamechanger! my vegan and non-vegan friends alike love these bars, and they're so fun to make!
5-Ingredient Kit Kat Bars - The Big Man's World ®
more donut holes! again, raw ingredients help the whole digestive system feel good. and these taste delicious!
No Bake Blueberry Muffin Donut Holes
donut holes AGAAAAIN! as you can see, i love them! these are raw, easy to make, and honestly i loved making the glaze for these the first time
No-Bake Glazed Chocolate Doughnut Holes [Vegan, Gluten-Free]
changing it up a little but keeping it no bake! these jars are soooo good and tasty and easy to make!
No Bake Cheesecake Jars {Paleo, Vegan}
snacks
one of my favourite snacks to eat, i was so happy when i found this recipe!
The Best Puppy Chow Recipe (Vegan + GF) - The Conscientious Eater
if you're like me and don't understand sporting events but want to participate, bring good food as an ice breaker! these cauliflower wings are so good they'll fool friends who love chicken!
Cauliflower Nuggets (Vegan, Gluten-Free) - Healthier Steps
i'm so irish when it comes to my love of soda bread. this recipe is such a great way to make soda bread for when allergies are preventing you from eating your favourite treat!
Gluten-Free Soda Bread (Dairy-Free, Vegan)
these lemon squares are a perfect treat for any event where you want to elevate the snack game. the recipe also uses regular flour but mentions a gluten free flour substitute in the recipe!
Vegan Lemon Bars