Benable — create shareable lists of things you recommend!
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Best Health Supplements for Women 50+
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items My trusted supplements for busy, travel-heavy seasons — supporting energy, recovery, joints and immunity so I can keep moving, exploring and feeling good.
This is great for digestion when travelling as well as arthritic pain management and nausea - a travel must have!
Ginger
This is an awesome Collagen Supplement - I love the Entire Wellco range - it's a premium product. As a health coach, I'm super fussy with ingredients and this ticks all the boxes - post-menopausal & my hair has started to thicken back up! Yay!
The Collagen Elixir
This is one of the best all-rounder ‘Greens’ powders. Thanks Elle! The ingredient profile is perfect - everything I would want included - IS! I take it travelling with me because I know my body operates better with it.
The Super Elixir™ Greens
When I'm feeling low in Iron - I prefer an organic iron that is gentler on my stomach and I trust this brand! It tops me up gently when I know I need it.
Thompson's Organic Iron 24mg 30 Tablets
This is a must have in my kit! As soon as I get the slightest sign of any virus or feeling unwell in general - I start taking this immediately and 9/10 it keeps it away and gets me back on track.
Fusion Astra 8 120 Tablets
A huge range of vitamins and supplements. Great prices and many hard to source locally that are available on here. I love they also have health foods and teas.. and delivery is pretty prompt.
iHerb
A trusted go-to when my joints begin to ache and need extra support. I reach for this when inflammation flares or after long days on my feet — gentle, supportive, and part of my regular routine.
Swisse Ultiboost High Strength Celery: Joint Health