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Period Survival Kit 🫶🏼
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items These are my non negotiable must haves for PMS and my period 🫠 Here’s to helping your cycle suck a little less 🩷
Advil: kind of a no-brainer, but specifically the liquid gel capsules! I’ve noticed a big difference in how quickly it starts working for cramps and other pains
Advil Liqui-Gels: Dosage & Ingredients
!!! Organic, No Dyes, fragrance, or toxins !!!
Switched to these from using Playtex and Tampax and I can absolutely say my cramping lessened and length of my period.
LOLA
Yay. Hormonal acne 🫠 I’ve tried a few different pimple patches and these have worked the best, it flattens my pimples overnight and really helps the redness
Deep Blemish Microdarts - Peach Slices | Ulta Beauty
I gave these a try and omg the cooling sensation from natural herbs helped soothe the pain! They also have non herbal pads that are great too- AGAIN, these are organic with no added nasty stuff!
Tagged "Herbal Pads"– The Honey Pot - Feminine Care
I don’t think I’d be here without my heating pad 😅 (dramatic but seriously) I recommend the big size one & timed turn-off for safety measures
Sunbeam® Heating Pad 12" x 24" King Size, Green
Soothing peppermint and ginger tea for your belly! I love Traditional Medicinal tea- they put the amount of each herb instead of “proprietary blend” which could mean an unequal mix of things 🙄
Traditional Medicinals Herbal Tea, Organic Belly Comfort Tea Bags, 16 Count
No shame. I don’t know about you but the days leading up to my period I’m bloated and uncomfortable 😣 This helps get rid of extra gas thats making bloating worse!
Gas-X Extra Strength Gas Relief Softgels With Simethicone 125 mg - 20 Count
A nice hot bath with Dr Teals soak is perfect to soothe and relax.🫧 I like the eucalyptus one and the lavender sleep one!
Dr Teal's Relax & Relief Foaming Bubble Bath with Pure Epsom Salt, Eucalyptus & Spearmint, 34 fl.oz.
Period panties are such a game changer🙌🏼 I wear these for the last couple days of my period (you can wear them the whole time- just my preference lol)
I was worried I would feel like I’m wearing a diaper or that they would leak easily and I was t...
Thinx
Ok so it’s not an “essential” for your period but it definitely helps to have a comfy, soft, & cute lounge fit. I have the navy blue with oranges set 🍊 I also have a nightgown from JoySpun that’s the same soft material. SO adorable!
Joyspun Women's Dreamy Soft Collection Notch Collar Short Sleeve Knit Top & Capri Pajama Set, 2-Piece, Sizes XS-3X - Walmart.com
Treat yo self! Dark chocolate with almonds YUM, they say “share pack” but I’m not sharing lol
HERSHEY'S NUGGETS SPECIAL DARK Chocolate with Almonds 10.1 ...