I compiled a list of my favorite books for healing, growth and self improvement. 📚
I always recommend this book to my friends and family. It has helped me heal through my experiences with my parents. This book highlights on emotional intelligence, narcissism, control, and childhood trauma.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
This book has great tips for staying consistent and achieving success. I refer back to this book when I need motivation or inspiration to start something new.
James Clear, Atomic Habits Hardcover Book on Building
This is a great book for navigating transformative changes. I read this book my last year of college. I felt more motivation to keep going and follow my dreams.
