Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Supplements You Can Trust
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items Stepping away from the toxic and embracing a clean, natural lifestyle we all deserve.
I recently partnered with Roots Apothecary because when a product actually delivers, I’m 100% going to talk about it. This year brought a whole health journey, including medically-induced anxiety, and I’ve tried countless natural remedies. This tinct...
ROOTS APOTHECARY. authentic plant therapy. organic and sustainable.
It’s been a heavy week, and Hyland’s Calm tablets have truly been a lifesaver. They help keep my cortisol in check and ease my nerves without leaving me groggy. I love that they’re all-natural, so I know my body isn’t being filled with synthetic chem...
Hyland's Calm -- 50 Quick Dissolving Tablets
I absolutely love this high-quality Ashwagandha! 🌿 Scientific studies have shown that it may:
• Support a healthy brain and nervous system
• Enhance memory and cognition
• Promote a balanced stress response by supporting healthy cortisol levels
...
Ashwagandha (Organic Liquid Herb)
Sleep has always been a challenge for me—between the chaos of life and everything happening in the world, staying asleep is key. NOW® Sleep is a thoughtfully blended formula that helps calm the mind and relax the body for a more natural, restful nigh...
NOW Foods, Sleep, 90 Veg Capsules
Another favorite sleep aid of mine 😴 This one feels like a cozy dessert before bed—rich and chocolatey like hot cocoa, but packed with calming ingredients like reishi, magnesium, and L-theanine. The perfect nighttime treat to help you unwind and dri...
Dream
Most people call it “flu season.” I call it what it really is: lack of sunlight (aka vitamin D), more time indoors, and less movement. Add in the holiday sweets that tank your immune system, and it’s the perfect storm. Call me crunchy, but I rarely g...
Propolis Throat Spray
This nasal spray feels like Icy Hot for your sinuses 🥶🔥 Having a cold this week, it’s been my ultimate relief for stubborn congestion — and the best part? It’s clean with nothing bad in it 😍🙌🏼
Nasal Spray Max
I’m currently detoxing from mold, and my functional doctor recommended this nasal spray to help reduce sinus congestion and inflammation from toxins. It has a spicy kick but feels incredibly refreshing—and my husband is hooked on it too!
Xlear, Xylitol Saline Nasal Spray, Daily Relief, 1.5 fl oz (45 ml)